A Patient's Guide to Understanding Myofascial Release: Simple Answers to Frequently Asked Questions

It helps me get a better sense of what myofascial release is about and I now can get more out of my treatment. She was spot on about the “this is weird....” thought as I had them during my treatment and after reading her explanation, I know I will be able to settle into my next treatment with more ease.

Fabulous, quick read on what Myofascial Release is and what it does. A must read to anyone who doesn't know what Myofascial Release bodywork is.

This is a great, little book that helps my clients a lot. I give it to all my new MFR patients to read after the first visit. As client's understanding of the MFR increases and what is expected of them during the treatment, the outcome is way more enhanced. I love it when many times I hear..." I feel that this book is written just for me".....again I would highly recommend Cathy's book to whoever is practicing MFR release as it simple enhances our work outcome.

I am going through trigger point release therapy which is similar to myofascial release. This book has been very helpfulIn answering questions I have, especially regarding the healing crisis phase.

Excellent and very understandable for those practicing and thinking about practicing myofascial release. The author's videos on her website are also very helpful.

I have chronic health issues and have had massages for over 30 years. MFR is new to me, and this handy little tome explained beautifully and clearly what I would experience and how the massage therapist would treat my issues. Highly, highly recommend for someone trying MFR.

I.found the book easy to read with insights into a more integrative approach to healing many physical problems and the underlying interrelated aspects of our selves.

helpful explanation of what it is and how it is done