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E**A
Concise read
I like the general overview that this book gives. However, there is more to the diet than this book let’s on. For instance, as a type O you can eat fish but this book fails to explain that not all fish are equal to the type O.
M**E
Helpful
This was short and to the point. A good review of the information. I had read a similar book years ago.
L**S
Good read
Great summary. But should read the original, Eat Your Blood TypeIt really does work. I lost 150 lbs, but stopped and regained 60 lbs.
N**G
Three Stars
Interesting
T**N
Disappointed
I was very disappointed in the bare to almost nonexistent helpful content in this book. It has 8 chapters it’s 41 pages first 3 are about author ,table of contents the last 3 are a thanks and blank pages so basically 35 page paper back book
D**H
This book is extremely helpful. I learned so many ...
This book is extremely helpful. I learned so many types of foods I shouldn't be eating based on my blood type and life long thyroid issue. This is a reference for all of us if we are serious about maximizing our health!
D**5
It was okay but it was not what I was expecting.
I expected it to be more than what it was get the real book don’t settle for this
P**R
Good info
Going to be hard for this type b to change some things but willing to give it a try to see how it works.
K**R
Informative
This book was very informative and easy to understand.It was well explained , making everything simple to work with.I really enjoy it.
M**Z
Excellent insight into Blood group diet information
I never considered diet according to the blood group but reading though the book opened my eyes as how important it is to be very well informed
G**Z
Interesting concept.
I never new that different blood groups needed to eat differently.Happy I am an O blood group as I do enjoy my meat and veg.
S**E
Simple and Informative
This was easy to read as a beginner and not cluttered with information. It's cut to the chase and gives you everything you need to know.
D**Y
A great insight
The information in this book, though not yet proven scientifically, is worth reading because it will certainly enlighten the reader.
Trustpilot
3 days ago
2 months ago