healthspanBrain Synergex | 28 Day Supply | Brain Health Supplements | Ginkgo Biloba, Neuro-Vitamin Complex, Opti-Omega 3 & Phospholipid Complex | Friend of The Sea

This supplement offers four weeks of supplementation for just 61p/day, with four capsules per dosage to maintain brain health.I really like that it's not just one capsule per day, as most supplements try to cram too much into one capsule and thus results in dosages that are simply too small to have any effect.This supplement is different, providing a good dosage of phopholipids, iodine, Omega 3, B vitamins and ginkgo biloba.The dosages are not absolutely perfect, and I would still supplement with more omega 3 through the day, but this provides a good minimum amount.The ginkgo biloba extract is good at this dosage and strength. I really like this supplement, and it was one of the first that I ever tried using back when I was in school, to help me study, and from there j started growing my own ginkgo trees to harvest their leaves.For the cost this is a very good supplement which provides a good dosage for a very low cost. I'm surprised it doesn't cost more as it seems like a product that would be closer to £1 per day, so I do think this is a really good price.It's a bit tricky to say that it has had a noticable impact, but I haven't really had much trouble with concentration, focus or memory for the last few weeks, so they must be helping!

Easy to swallow and set you off right for the day

Tablets are large

I was having a really bad week. Being hit with all sorts of situations, the stress level was at a peak and the hits just kept on coming. It was necessary to drive on several days, but my mind was overwhelmed and I was in a brain fog. I saw the bottle of this supplement sitting there. Let's see what happened..WHAT IS THIS LIKE?This supplement is a regular sized capsule that you swallow. It has white powder inside. There is no odor or texture to it. The top of the bottle has a flip on it if you decide you don't want to unscrew the lid.HOW DOES IT PERFORM?I took this when I was ready to go out the door in desperation for the long trip I knew that I had to make. It says to take it at night, but I tend to react pretty quickly to supplements so I figured it was worth a try. A few hours into my day, I suddenly realized I was thinking quite clearly. I was focused and I was only having a little bit of distraction and brain fog.

28-DAY SUPPLY - Healthspan have combined two tablets and two capsules in one supplement, specially formulated for anyone who wants to help their brain stay active.NEURO-VITAMIN COMPLEX - Brain Synergex contains a neuro-vitamin complex with B vitamins, important for various aspects of brain health, including mental performance, psychological function and the working of the nervous system.OPTI-OMEGA 3 - This contains the fatty acid DHA, which helps maintain healthy brain function. Healthspan's Opti-Omega features a gastro-resistant capsule to reduce acid-reflux.PHOSPHOLIPID COMPLEX - Phospholipids form a vital part of human cell membranes, and phosphatidyl serine (a member of the phospholipid family) is mostly prominent in the membranes of brain cells.GINKGO BILOBA - A high quality ginkgo biloba extract that contains less than 1ppm (parts per million) of ginkgolic acid.

Healthspan's brain synergex supports and maintains your brain health in order to function properly.The brain supplement is formulated by nutrition experts and it contains powerful ingredients such as ginkgo biloba which is commonly used to treat mental health conditions, omega 3 that helps in maintaining a healthy brain function, phosphatidylserine which is prominent in the membranes of brain cells and a full range of vitamin B which is very important for various aspects of the brain.Furthermore, it is good for 28 days of supply and it recommends to take 4 capsules a day every morning for maximum benefits since some nutrients are better taken in the morning. Take note that if you are under medication, pregnant or breastfeeding, you should consult a medical professional first to avoid any potential problems.I have tried several brain supplements in the past and this one also works for me. It keeps me alert and energetic from morning right until the day ends. I also noticed that my brain is functioning really well unlike before it had this cloudy feeling and I couldn’t focus properly. The capsules are easy to swallow and there's is no fishy nor any aftertaste at all.At £16.99, this is a bit pricey for less than a months supply, but it works well and has lots of beneficial nutrients and ingredients.

These capsules arrived in a comparatively big box approx 20.1cm x 17cm x 2cm, which should fit through most letterboxes. The box is cardboard (great) but it arrived covered in plastic film, and contains four large blister-sheets, of two different sorts, each containing 14 days' worth of supplements.Each "sheet" is marked with the days of the week (handy as a reminder). Each day there is a morning dose of a ginkgo biloba tablet and a neuro-vitamin tablet (mainly various B vitamins plus vitamin D), and an evening dose of omega 3 capsule and a phospholipid complex. The morning tablets are medium and small sized respectively, and the evening capsules are medium-large (fairly average sized for a fish oil etc capsule) and medium respectively. They are a bit over packaged but are convenient to take and you don't have to bother buying lots of separate supplements or worrying that you may be taking to much of something as a result.

I found this product when looking for more natural alternatives to ADHD medication. So I was appreciative when I got the opportunity to test out the Ginkgo Biloba and Omega 3 blend.So far I haven't experienced any improvements. The brand offers a dha vegan omega 3 supplement that is far more effective for focus & overall health. Plus, you don't have to remember to take it twice a day like with these.