The No Worries Workbook: 124 Lists, Activities, and Prompts to Get Out of Your Head―and On with Your Life!
A**R
A few ideas
It’s useful for low level worries, kind of fun
M**N
My daughter uses this to with anxiety!
A book of great little tasks or lists that she can do which helps her anxiety! my daughter has test anxiety so this really helps to take her mind off things after studying and gives the boost she needs from these small tasks/lists.Would recommend!
Trustpilot
3 weeks ago
2 months ago
