Crossfit Foam Roller Yoga Pilates Foam Roller Body Massage Trigger Point Home Gym Portable Training Foam, About 13 Inches Long and 5.5 Inches Diameter (Red)

Description

The discount in limited time! What is a Foam Roller?A foam roller is a tool that makes it possible to "self" massage, or perform self-myofascial release. Foam rolling makes it possible to loosen muscles, break up scar tissue, and get blood flowing without the help of a personal trainer, physical therapist, or massage therapist. Benefits of Foam-Rolling Self-massage or Self-Myofascial Release using a foam roller can be particularly effective at treating a connective tissue known as the fascia. The fascia connects muscles, nerves and organs throughout the body and gives the muscles the mechanical stability needed to contract forcefully. Myofascial release may increase blood flow to your muscles, increase the mobility of the fascia and help to get rid of adhesions in your muscles and connective tissue. Product function: ∨Foam Roller is excellent product for home gym self-massage, myofascial release, stretching, blood circulation and balance training. Whether you are professional athletes or office workers stuck at your desks whole day long, Foam Roller will benefit you in many ways. Magic Therapist's Fingers: ∨The bumps are specially designed to work as the therapist's fingers, soft and flexible enough to meet the demands of any users at all levels. Simply find the knots then you apply the appropriate pressure and roll away all the tightness and tension of your muscles. ∨Ideal to massage specific hard-to-reach body parts like the back, legs and quadriceps, relax and stimulate the blood flow and circulation of the soft tissue. Perfect for core muscles stabilization, balance training in Yoga, Pilates or any balance and coordination sports. Anytime and Anywhere: ●The dimension of our Foam Roller is only 13" long and 5.5" diameter, easily fits in your gym bag, backpack, or carry-on luggage. ●Max Load: 220 lb