Anodea Judith's Chakra Yoga

Easy and fun to work your way through; this is a solid reference book which I have used for my therapy lessons. Thank you

Très bien écrit

Todo muy bien, aunque tuve que esperar más que un mes para el libro

Yoga is much more than postures, acrobatics, techniques. that is what Anodea Judith explains for every of seven chakras. It is so useful to understand the philosophy behind the practique, to develop the energy flow on different levels, to learn from pictures, advises, information. Very skillful and professionel essay. I recommend it.

AS PRATICAS SAO MUITO BEM ELABORADAS E LOGO APOS SE NO MANTERMOS ALERTA E COM ATENÇÃO PLENA PODEMOS OBSERVAR OS EFEITOS SUTIS EM NOSSAS MANEIRAS DE PENSAR FALAR AGIR E SENTIR. EXCELENTE! AINDA ESTOU LENDO E PRATICANDO SENTINDO E TESTEMUNHANDO.

Excelente libro, diferentes escuelas y explicaciones de los chakras, de forma muy simple que todos lo pueden entender sean practicantes de yoga o publico en general