How To Get Unstuck From The Negative Muck: A Kid's Guide To Getting Rid Of Negative Thinking (How To Get Unstuck From The Negative Muck - Series)

This book has been really great for my son. It’s easy to read, short so not overwhelming for kids, and has simple effective practices to use to get kids unstuck from the negative muck. It has really saved me as a parent at a time when I just didn’t quite know how to help my child. Thank you for creating this book and sharing your wisdom, I am forever grateful!!

This book is perfect for children! Mine is 9 and we read half of it together today. I think it is written well and with this age group in mind. The activities are thought provoking and it is a great step in the right direction without being too much of a self help book. Perfect!

This book is great for children with low self-esteem or low confidence. Very helpful and I highly recommend this book.

Good info. Needs more pictures but it gets the point across and prompts good dialogues.

It is a great book and it helped me be a better person I love it and it made me super happy everyday

This is written well and geared towards kids. My son is 7 and he was so hyped up the first chapter and it really got him talking and sharing! I can see it click when a concept starts to make sense to him and I am hopeful this will help him get out of his mostly negative mindset. I will absolutely be using this to my advantage as well and learning some life skills I should have been taught 33 years ago!

It’s a good effort, and the concepts are accurately described. It does have problems though. This book is not a workbook, though there are suggested exercises in it. The language and images used are aimed at younger children but the way concepts are described, with a lot of words, would put off all but the most precocious readers in the younger set. There are better books out there, that contain activities to do without extra work, and that are more accessible to the target audience. I wouldn’t recommend this.

This is so helpful for kids and young teens with anxiety!

This book has been so helpful with learning how to be mindful and see things in different perspectives! Truly amazing and fun.We started using it at home and our school teachers got a few as well!

Very easy to read and support my 11 year old son to complete the activities. Fun language which is engaging and relevant to the target audience.

Bought it for my 7 year old. She managed to read most of it without us. It's helped her a lot in being to identify when she's stuck in a bad thought process and given her some of the tools to manage on her own or come get us if she can't. Highly recommend.

Really good read for adults and kids.

This book really helped hone in on the most prevalent negative self talks kiddos or adults might haveIt gets straight to the point + each activity is bite sized so not overwhelming!I loved that I was able to navigate reading this quickly as working with kiddos I don't always have time to read a whole lot, I appreciated the to the point approach the author took !