🖤 Roll Strong, Recover Smarter — Your Portable Powerhouse
The Philosophy Gym 12" High-Density Foam Roller is a durable, lightweight recovery tool made from 100% expanded polypropylene foam. Its extra firm construction supports moderate to heavy use, making it perfect for muscle recovery, posture improvement, and self-massage anywhere you go. Compact and easy to clean, it suits all fitness levels and fits seamlessly into any active lifestyle.
| Item Package Dimensions L x W x H | 12.32 x 6.22 x 6.18 inches |
| Package Weight | 0.27 Kilograms |
| Item Dimensions LxWxH | 12 x 12 x 6 inches |
| Item Weight | 4.32 ounces |
| Brand Name | Philosophy Gym |
| Color | Black |
| Material | Foam |
| Number of Items | 1 |
| Manufacturer | Philosophy Gym |
| Part Number | RL-12H-BLK |
| Size | 12 Inch |
| Sport Type | Gym & Training |
I**.
None
Na
V**Y
Back adjustment
At first, felt it was too hard. My back was so stiff and I didn’t hear any cracks or pops, like the you tube tutorials mentioned. I kept with it and loosened up. Now I hear the cracks & pops & feel the spinal adjustment. My back feels so much better. I am purchasing a softer travel size to compare.
D**A
Left my back feeling much stronger.
I chose the 18 inch size. I did wing exercise with it, then I placed it horizontal and did various rolls with my back. Left me feeling I strengthened my back and intend to add this to Pilates workout. I have a gym in my bedroom right now. I prefer this to belonging to a gym. Good product.
A**R
Exercise roll
Love this for exercise or for just throwing one leg over it in bed , while I sleep.
T**R
Very Dense Exercise or Physical Therapy Roller
Be aware that this product is VERY dense, despite being light-weight. It is quite thick and solid, making it difficult to perform physical therapy exercises when you lie on top of it and try to roll your body back and forth while lying on your back facing the ceiling.
B**R
not quite compact
Not quite small enough to fit my duffel bag, but the dimensions were stated - my bad for not measuring my duffel bag. Still I carried/used it on recent vacation. Don't know if anything smaller would have worked. Maybe a little too firm for my use - a personal thing there. Bill
A**E
Work great
Helps my leg a lot - living with less pain is nice.
T**E
Not what I expected
This thing is huge😬
Trustpilot
1 month ago
1 week ago
