🌟 Digest Like a Pro with NOW Foods!
NOW Foods Gluten Digest is a specialized enzyme supplement designed to support the digestion of gluten and cereal grains. Each bottle contains 60 vegan capsules, formulated with BioCore DPP IV for optimal digestive health. Certified Non-GMO, Kosher, and Keto-friendly, this product is manufactured in the USA by a trusted family-owned company, ensuring quality and efficacy.
Product Dimensions | 1.88 x 1.88 x 3.44 inches |
Item Weight | 0.01 ounces |
Department | Health and Beauty>Health and Wellness |
Manufacturer | NOW Sports - Nutrition and Wellness |
ASIN | B003O1TZHQ |
Item model number | 2959 |
Is Discontinued By Manufacturer | No |
Date First Available | October 2, 2001 |
A**H
Gluten Digest to help treat "leaky gut"
I have been treating myself for intestinal hyperpermeability, or "leaky gut", my holistic doctor diagnosed me with, and was concerned when I learned that many who have this problem have or develop gluten and/or dairly sensitivities or intolerances. "Leaky gut" is where the GI enterocytes, the cells that line the intestinal tract, are damaged to the point where they lose the "tight junctions" between them that usually prevent food particles, bacteria, and immune complexes (often created from exposure to gluten) from entering the systemic circulation. When this happens, it leads rapidly to systemic inflammation and sometimes even autoimmune diseases where the body's own immune system attacks the body's own tissue and organs. This is how I was diagnosed was my doctor discovered I had Hashimoto's autoimmune thyroiditis, a form of hypothyroidism, and the "leaky gut" is either a culprit of contributing to causing the disorder, or at the very least a result of any autoimmune disorder because of the abnormal inflammatory response. Sometimes immune complexes formed to gluten in the intestinal tract leak into the systemic circulation and directly cross-react with various tissues in the body, such as the thyroid gland, triggering the autoimmunity. The only way to tell if gluten sensitivity is a factor is to more basically closely monitor for dietary reactions to gluten, or to dairy, which is another culprit, or more gung-ho to do a major dietary overhaul on a trial basis by eating gluten and/or dairy free for a few months and then rechallenging the gut with those antigens again to see if there is a negative reaction..I wasn't aware of having any food intolerances, and had few to no GI signs except for some acid reflux, and so I started out with continuing to try to eat as healthy and mindfully as possible, and didn't eliminate any foods right away, paying close attention for any consistent adverse reactions. Anyone with "leaky gut" has a good deal of dysbiosis, maldigestion, and malabsorption, so I started out treating myself with good strong probiotics (Hyperbiotics PRO-15 regular strength 5 billion cfu "pearls" three times daily at first, then switched to Hyperbiotics PRO-15 Advanced Strength 15 billion cfu once daily) and broad spectrum digestive enzymes (first I used Doctor's Best digestive enzymes) after every meal, for a month, and I noticed a good deal of improvement in reduction of acid reflux, and better digestion and absorption of different foods, as well as vitamins, minerals, and other supplements I was taking, just from these changes. (Drinking skim milk had started bothering me a little initially but this went away quickly - this is the distinction is temporary and changing food sensitivities can be the norm as a result of "leaky gut", not necessarily implying they are the cause, especially if they are new).I added Betaine Hcl with Pepsin (NOW brand) as another enzyme supplement and a gastric acid supplement to help with the acid reflux (Google GERD and low stomach acid - it's counterintuitive), and then learned about Gluten Digest, which I thought also could help me better digest proteins that I might be starting to have trouble digesting, even though I had no obvious symptoms of this. Low stomach acid alone is enough to cause dysbiosis, maldigestion, and malabsorption, and "leaky gut", and this is made worse by taking acid reducers such as the omeprazole I had been taking, along with the NSAIDs I had also been taking. I reasoned that since with "leaky gut" actively affecting you it was common to develop new food sensitivities even if there were none to begin with, that taking the Gluten Digest might give me the help I needed to digest gluten for long enough so my intestines could heal without forming any more immune complexes or new food sensitivities. I took all three - Doctor's Best Enzymes, Betaine Hcl with pepsin, and NOW Gluten Digest, one capsule each, after every meal, and my digestion seemed to improve further, especially since I the Betaine Hcl had allowed me to wean off the omeprazole,I added to the supplements I was taking licorice root (Nature's Way), aloe vera gel caps (NOW), and slippery elm (NOW) all to help soothe and heal the GI tract, and these three also further reduce acid reflux. I had already stopped the NSAIDs and started taking MSM (Jarrow) and Meriva Turmeric root (truNature by Costco) for my arthritis instead. I started taking the amino acid L-glutamine (Jarrow) 1000mg two tablets three times daily, which is a direct treatment for "leaky gut" because it is absorbed by the enterocytes on contact to help them heal the "tight junctions", and this time I especially noticed another clear improvement after a few weeks of this in my absorption of nutrients, vitamins, minerals, and supplements, even further.Finally, after three months of treating my GI tract and my intestinal hyperpermeability, continuing all the above interventions and supplements as described, including all three enzymes, and after two months total on the Gluten Digest enzymes, I no longer noticed any of the occasional signs of trouble with milk or carbs I had noticed occasionally in my hypervigilance, and I decided to try to wean off of the Gluten Digest, to see if my digestion really had improved enough to not need it. I noticed that I didn't do as well for the first few days, but then discovered that doubling up on the Doctor's Best broad spectrum digestive enzymes and continuing the Betaine Hcl, both after meals, seemed to work just as well, and my body seemed to adjust smoothly. The Doctor's Best enzymes do not contain any specific enzymes to break down gluten, but it seemed that just the extra support for over all digestion was enough by this time. I just switched to NOW Digest Ultimate/Platinum, which is another even more broad spectrum enzyme supplement with stronger amounts of the different enzymes (not to be confused with the several other lower quality enzyme mixtures NOW offers) to see if one capsule a day after each meal will be enough, but I am convinced I am OK now without the Gluten Digest (even though if I start to have trouble I know where to get it quick for a couple more months).I think my use of this product is probably quite unusual compared to most based on what I read in the reviews, and I don't know for sure I did the right thing compared to adopting a trial of a gluten and dairy free diet, as is usually recommended, to detect existing sensitivities and prevent development of new ones. But I used the reviews about how effective this product is for even people with full-blown Celiac disease, which I know I don't have, to know how powerful it could be, to come up with my plan. I knew I needed a way to tide myself over until my gut started healing without drastically changing my diet, but without producing any new antigenicity. I really had no consistent symptoms of poor response to any particular food - they would come and go and were so mild I thought I was making myself crazy worrying. But I know along the way the past couple months this product has made some kind of a difference, and I feel I did the right thing now that I have been able to wean myself off of it. I do recommend this product, and if I have a flare up and need to use it again, I would not hesitate to purchase and use this product for another period of time to allow my "leaky gut" to heal further, since full healing can take many months, and I strongly believe this product does what it says it does, which is impressive and useful especially in my case.Note that if I believed I had an existing gluten sensitivity or intolerance to start with, I would never recommend using this product in this way, as damage would still be happening to the intestinal tract on a microscopic level, but I was using it to prevent developing a sensitivity during a fragile period of healing while my gut was still too "leaky" to handle things on its own. Most people with known sensitivities or intolerance to gluten should only use the Gluten Digest for occasional use where cross-contamination of food may occur, i.e., where they don't always have full control over what is truly in what they eat such as in a restaurant. The most crucial thing is to avoid gluten altogether, difficult as this may be. I have mentioned dairy intolerance, too, meaning not lactose intolerance but intolerance or sensitivity to dairy proteins which become antigenic as well. NOW also makes a product called Dairy Digest for those types of situations, although I never used it, and it is unfortunate they don't make a combined product like another brand does (Pure Encapsulations - much more expensive). I do highly recommend this product for whatever you decide is your appropriate use. It clearly works and works well, and I suspect works best when combined with good broad spectrum digestive enzymes used on a regular basis..
L**.
Dissolvable and helpful!
I was so glad to find a product that is dissolvable since my elementary-schooler only drinks from a bottle and doesn't take pills. You can take apart the capsules and dissolve them in warm water by shaking vigorously. You can also stir, but you have to squish lumps up against the side of the container to break them apart. Also works in cold water although I think warm is optimal.My child is on the autism spectrum, and I read that people with autism often struggle with inability to digest gluten and dairy, causing gut discomfort that exacerbates "symptoms" of autism (see book The Un-Prescription for Autism by Janet Lintala). My son is unable to communicate if he's uncomfortable (especially since digestive issues would be something he'd have dealt with for years and would assume was normal). We gave Gluten Digest a try, figuring it couldn't hurt (and introducing it slowly), and it has helped SO MUCH with his frustration. He is less moody and able to cope better. He's also sought out hugs a bit more, which is unusual (I don't know if that's related). It was worth a try for us, and we are so pleased to find it helping!
A**Y
Definitely helps digest food better
I ordered this because I was having major bloating and gas after eating meals. I tried this, thinking I maybe had a gluten intolerance. It definitely helped me feel almost 100% normal after eating foods with gluten. However, a few weeks later this problem stopped altogether and I haven’t needed to take the pill since. I don’t think I had a gluten intolerance to begin with, but with a lot of meals, taking this pill helped. I knocked a star off because it didn’t help with every single meal I ate. Sometimes i would take it and still feel the bloating. Regardless, I think this product is worth trying and I will keep it around for when I eat foods that tend to bother my stomach.
D**E
Helps but has a misleading name.
Helps with digestion of wheat containing products. Doesn’t specifically digest gluten.(According to my physician)Does provide me with less symptoms after ingesting wheat while using it, but, I am sensitive to wheat, not celiac.Will not help celiac.
E**B
Compare prices for you buy!
Excellent product. But beware price hikes. 60 capsules shouldn't cost more than $12. Price check before you buy!
A**R
They have change the recipe for these pills...
Recipe had changed. My old pills are more darker than these new pills. Bottle looks the same but pills isn't the same. Disappointed.
T**R
I can eat bread again!
Last year, I cut out all carbs, including wheat products, in order to lose weight. After some time on the diet, I ate wheat again with horrible after-effects, which confirmed my suspicion that I was indeed gluten-intolerant (not celiac). I have been eating gluten-free for over a year. Just last week I happened upon this supplement and decided to give it a try, with suspicions, of course... Was I sure pleased! I am now able to eat bread and foods containing wheat without an upset stomach and painful trips to the restroom! When taking this supplement, my gluten symptoms are now little to none! However, be careful not to overdo it--depending on your level of sensitivity. If I eat, for example, a really big piece of pizza, some pasta, and cake, I still might have some discomfort. Sometimes I take a second pill while eating. Overall, I highly recommend this!
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