Methylcobalamin (Methyl B-12) is better absorbed and retained than other forms of B12 (e.g., cyanocobalamin). Methyl B-12 aids in the protection of nerve tissue and brain cells, contributes to promoting better sleep and reduces toxic homocysteine to the essential amino acid methionine. Also, vegetarians/vegans typically require B12 supplementation.
Trustpilot
4 days ago
2 months ago