Element LUX Blue Light Blocking Glasses for Men and Women. Amber Tint 99% Bluelight Blocker Computer Glasses, Reading and Gaming Glasses. Natural Sleep Aid, Eye Strain and Headache Relief

After just over 4 months of use here's my take. They're real good at blocking blue light, a lot which we are constantly and unconsciously exposed to (not only from screens but also white LEDs etc.) which disrupts our sleep cycle. These glasses block it out so that our busy signals the sleep call on time instead of feeling that sun is out for abnormally long and that it's time to stay forcefully awake. The orangish tint to the world does take a little getting used to but it's ultimately in your interest.The second advantage of provides is in retaining focus. Because the yellow-orange end of the spectrum blurs out the contrast between objects the brain isn't immediately overwhelmed by sharp details that exist in the environment. Instead the focus becomes selective. This helps me retreat into my "mind's world" to tinker with thoughts and ideas without zoning out and losing the track of my surroundings. Anyone with any attention deficiency disorder will greatly benefit from it too.When I go to cafes with my laptop to work or a book to read, I take these along with me. The brightly lit and sparkling colours can easily overwhelm me. But with these I can command my focus much farther and stay engaged with my content.Though these aren't some immediate miracle fixes, what they are is a good way to start regaining control over your circadian and attention circuits. After a little adjustment period these will certainly work to the benefit of psychological health.PS: Brings back the 90s tinted shade style