Horbäach Magnesium Citrate | 400mg | 200 Caplets | Vegetarian, Non-GMO, and Gluten Free Supplement

Easy to take. Effective for my needs.

Hay muchas marcas en el mercado con sus diferentes mg, pero en esta ocasión decidí irme por esta marca en particular, mi sorpresa el tamaño de sus tabletas, al principio si tomo adaptarme a ellas y sentia cambios, estos cambios no sabia como interpretarlos, fue entonces cuando mejoro mi concentración y la sensación de sueño aumentó, estoy muy conforme con este citrato de magnesio, si crees que no necesitas de mucho toma una tableta, pero si eres como yo que haveces tienes problemas para dormir te recomiendo tomar dos en un lapso de tres o dos horas antes de dormir dependiendo de tu habito de sueño claro, yo tomo 2 a las 9 pm y a eso de las 11 pm siento un sueño precioso y quedo agusto en mi cama, no digamos el despertar es bastnte bueno, lo recomiendo.There are many brands on the market with different mg ​​levels but this time I decided to go for this particular brand. I was surprised by the size of the tablets. At first I did take them and I could adapt to them and feel changes. I didn't know how to interpret these changes. That's when my concentration improved and my feeling of sleep increased. I'm very happy with this magnesium citrate. If you think you don't need much, take one tablet, but if you're like me and sometimes have trouble sleeping I recommend taking two within a period of three or two hours before going to sleep depending on your sleeping habits of course. I take 2 at 9 pm and around 11 pm I feel like I'm sleeping wonderfully and I'm comfortable in my bed. Not to mention waking up is pretty good. I recommend it.

Buen producto

NOTE: I am not a doctor so, if you want to add this supplement to your daily routine please talk to your Dr. about you taking it.This magnesium citrate is great for my body. I take it at night and I'm getting some of the best sleep in years. I also run low on magnesium and my labs are showing a normal level now. Talk to your doctor if you think your body needs magnesium.

I have tried several brands and this is the one that is working for me, my life has improved, less stress and good quality of sleep, I wake up with energy, I am 42 years old and it has helped me in sports, my wife also sleeps better

Take a daily Mg supplement. This is the best deal.

Magnesium citrate has many benefits & I take mine at bedtime as it helps me to sleep

The closing of the bottle is not children safe, please take this in mind. Otherwise excelent product.