Workout Mask,Fitness Mask,Training Mask,Running Mask,Breathing Mask,Resistance Mask,High Altitude Mask for Gym,Cardio, Fitness, Running,Endurance and HIIT Training, Medium,Black

Yeah a really good piece if kit when doing cardio training make you push harder but help get your breathing technique right and i feel a difference in my lung capacity.

Good quality Fitness Mask made from good materials.I am no expert in fitness masks but I have used one before mostly when running & cycling, I am not convinced they increase lung capacity or at least this one and the one I used in the past BUT they have helped me learn to control my breathing better when exercising and when I am running long distances this comes into its own.I find the mask is very comfortable to wear especially for long periods of time, I would say I have an average size head and this fits BUT if my head was bigger I might struggle so I would not say one size fits all unfortunately.Has three air flow levels and I personally do not notice much of a difference between them but this might be due to me using one in the past but I will say follow the instructions if you have never used one of these before put on the beginner level and use this for a bit before increasing the level.Overall I am happy with the fitness mask and I feel it is a fair price.

I'm used to using a CPAP machine so wear a mask every night and this silicon mask feels very similar so wasn't off putting to use. However that said the straps aren't that long, so I did get friction sores during use from the velcro portion that wasn't overlapping. If I can find a solution to this via positioning or use of an exercise cap, it would be a show stopper for me. If you have a large neck or skull then this could be a problem for you tooIn use it does restrict the breathing and make it more challenging as it claims. However I wasn't really convinced that the different settings made much of a difference during the workout. Perhaps that level of control becomes more apparent after a period of use so you could appreciate the difference a little more.The main issue with the adjustment is that it sticks (on my mask) which makes using it hit and miss. It's not really good. that one of the main selling points doesn't work that well.Finally, the mask just comes in a box, which is a little strange as I'd expect it to be sealed in a bag at least maybe given its use or at least have the box sealed. Again another concern on top of a few other problems leads to the rating given. Shame as it's so nearly much better, a little thought to quality control, strap sizing and packaging would see a much greater rating.Overall

Completely inefficient and unusable - even on the highest resistance it barely stops air coming in. Anyone wanting a mask for lung training purposes this is a total waste of money.

The Workout Mask, also known as a fitness, training, or resistance mask, is designed to enhance your cardio, endurance, and HIIT training by simulating high-altitude conditions. This mask helps improve lung capacity, strengthen respiratory muscles, and increase stamina, making it an excellent tool for athletes and fitness enthusiasts looking to push their performance to the next level.The mask is equipped with adjustable resistance levels, allowing you to customize the intensity of your workout and progressively challenge your breathing. It’s ideal for gym sessions, running, or any type of fitness training, as it creates resistance that forces your body to adapt to increased air pressure. This helps boost cardiovascular health and enhances overall endurance.Made from durable materials, the mask is comfortable to wear, and the medium size ensures a snug fit for most users. Whether you’re training for a specific sport or looking to improve your fitness level, the Workout Mask offers an effective and innovative way to elevate your workouts and achieve better results.

The idea with this Mask is to reduce the amount of air available to you to breathe which can support you with practicing to breathe less especially when you are doing exercise.It is easy to wear. It has three settings which effectively change the size of the hole in the front which would impact how much air can come into the mask as you breathe.When you breathe through it then you don't have a free flow of air and that restriction simulates a higher altitude where you would have lower oxygen. If you are a beginner you would start with the lowest setting and slowly move up or change it based on how strenuous your activity itIn principle it works well, the key is to understand why this is being used in the first place. Breathing less can be a stressor to the body or create a feel of panic but the idea is that something like this helps you improve that ability to breathe less which better supports that.It seems good value for a basic entry level mask and it does the job.

this workout mask is comfortable to wear and adjustable the benefits of wearing the mask whilst exercising it helps strengthen respiratory muscles and makes the workouts harder and limits air intake.