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Optimum Nutrition Gold Standard 100% Whey Naturally Flavored Protein Powder 4.8 (Packaging May Vary), Vanilla, 76.8 Ounce

Optimum Nutrition Gold Standard 100% Whey Naturally Flavored Protein Powder 4.8 (Packaging May Vary), Vanilla, 76.8 Ounce

Q: Will I be able to make all kinds of gains?

Yes ! This is like manna from heaven. In fact, once I started using this, I quit not only working out and still gained muscle mass. I also quit my job and now devote my time to sitting on the couch and playing on the Xbox. And I'm still gaining muscle, about 5 pounds a week. I won a $100,000 scratcher last month the money from which I'm using to find a cure for cancer. I'm just about there !

Q: Body Fortress Super Advanced has 30 gr protein per scoop, and ON has 24 gr. what's the difference?

ON Gold Standard has a 31g serving size, and Body Fortress Super Advanced Isolate has a 38g serving size. Larger serving size = more protein. It's really as simple as that. It's got nothing to do with the "bro science" in some of the answers. To be sure, if you convert them to the same 31 gram serving size, then ON has 24 grams of protein, and Body Fortress has 24.5 grams of protein. Companies play around with the serving sizes so they can put "60 grams of protein!!!!!!" in the advertising, but if you do the math, then it's usually about the same amount.

Q: Will consuming more whey (protein) help my rotator cuff tear heal?

There is NO healing of a rotator cuff tear...none! This has to be surgically repaired. IF you're lucky, you may be able to have an endoscopic repair which takes much less time to recover. Otherwise, you will have to have a "full Open" repair which is much more involved and takes longer to heal. Trust me, I have been there...3 times all coming from very heavy benches and they were all "full open repairs." The first one I had was only a 1 centimeter tear and it never healed in 3 years. IF you have a true torn rotator cuff, NOTHING, (except surgery), will correct the problem. ANYBODY who tells you they had one and they did this and that and it finally healed up didn't have a tear to begin with. More likely just a bad strain or severe inflammation from overworking the deltoid area. And be prepared for lots of rehab work and it will take you from 9-12 months to get back to where you were before the tear.

Q: Is there a reason why the 5 lb is so much thicker than the 2 lb? i tried the 2 lb, liked it, and order 5...outside of jug seems the same...

Get something like an "AMIR 500g/0.01g Digital Kitchen Scale". They're twelve bucks & quite accurate. I suspect the powder is compressed, making the scoops a bit heavy. Measuring by weight instead of volume should provide more consistent results.

Product ID: 10742926

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Details

Brand
Optimum
Flavor
Vanilla
Item Weight
4.8 Pounds
Diet Type
Gluten Free
Protein Source
Whey

✅Banned substance tested

💪24g protein/serving

🏋️‍♂️5.5g BCAAs

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Description

🏆 Elevate Your Protein Game!

FUEL YOUR GAINS - 24g of protein per serving to build and maintain muscle.
RECOVERY REINVENTED - 5.5g of BCAAs and 11g of EAAs for optimal recovery.
WORLDS BEST SELLING - Join the millions who trust Gold Standard.
QUALITY YOU CAN TRUST - Banned substance tested for your peace of mind.
VERSATILE ANYTIME FORMULA - Perfect for pre/post workout or as a meal supplement.

Optimum Nutrition Gold Standard 100% Whey Protein Powder offers 24g of protein per serving, enriched with BCAAs and EAAs for muscle recovery. This versatile formula is ideal for any time of day and is backed by rigorous quality control, ensuring a safe and effective supplement for fitness enthusiasts.

Have a Question? See What Others Asked

Will I be able to make all kinds of gains?

Body Fortress Super Advanced has 30 gr protein per scoop, and ON has 24 gr. what's the difference?

Will consuming more whey (protein) help my rotator cuff tear heal?

Is there a reason why the 5 lb is so much thicker than the 2 lb? i tried the 2 lb, liked it, and order 5...outside of jug seems the same...

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