Bear KompleX 3 Hole Carbon Hand Grips for Gymnastics, Crossfit, Pull-ups, Weightlifting. WODs with Wrist Straps, Comfort and Support, Hand Protection from Rips and Blisters for Men and Women

Very happy with the purchase. Worth the investment - durable grips. I don’t use the finger holes as it is slightly less comfortable but so far so good!

Great handgrips used for CrossFit. They fit well and are very comfortable. The strap around the wrist is quick to adjust so you dont need to take them off when changing exercises as you can move them easily around your wrist to free up your grip if needed quickly.

Update 2020: So I got 2 years outta these grips. And now they are starting to tear. Amazing value as I’ve watched my CrossFit friends buy other brands and none have lasted longer than bear komplex. I’m back on amazon to buy another pair. 👍🏼Review: These grips are superb. I know everyone’s different but I have only ripped once since using them. Very light weight. I don’t use the holes (personal preference) so I kinda wish I had went for the larger size because of this.

Brilliant. Covers a lot more of hand and gives decent protection

Run small. My hands are 4 inches and I bought a size S but there was no room to fold the grips under my hands or even straighten them.

Had these a few months and they are by far the best grips I have had for bar work ie pull ups, toes to bar. Perfect fit and good value for money. Would definitely recommend them and they are a popular choice amongst many folk I train with for rig workouts.

Used them a couple of times and they seem great. Like having glue on your hands. I tend not to use the finger holes. Hopefully they will survive the test of time

Super comfy and extra grippy. No need for chalk when using these either

Son de buen material, protegen las palmas de las manos al estar usando las barras y evitar que se abran los callos. Resistentes.

All good

I'll start off by saying that I've tried quite a few hand grips on Amazon. These are by far the most superior grips that I've tried! They provide great protection, but initially you might feel a little discomfort from pull-up bar workouts if your hands aren't already somewhat toughened up. Otherwise, your hands will get used to these over time. These grips (3 hole version) adequately cover all of your callus areas and is cut in a way that pretty much covers your entire palm as long as you put the correct one on each hand. I don't believe they are marked left and right as I cannot find any markings, but the slightly angled cut should go towards your thumb side. It will make more sense when you put them on and see how they cover your hands. The carbon/leather material provides great grip and also allows the hands to turn around the bar without sticking. So, these are really nice for exercises such as muscle-ups and any other movement that requires some spinning around the bar. You do not need to use chalk with these grips as both the grip and protection is the best I've encountered so far (I've tried 5 different types of grips). I've done about 6 pull-up bar/calisthenics workouts so far with these grips and they seem to be holding up really nicely, even with moves that require releasing and grabbing the pull-up bar again. The fit is great, but get one size up if you like having the dowel effect, which put even less friction on your hands. Otherwise, your normal size works just fine and I don't think you'll be disappointed either way! I definitely plan to stick with these going forward. Fantastic product!!!

Ne ho comprati di tutte le marche. Questi della Bear Komplex sono assolutamente i migliori. Praticamente indistruttibili e adatti a qualsiasi attività di allenamento con pesi e corpo libero. Sono estremamente comodi sembra di non averli indossati. Se per qualche strano motivo riesco a romperne uno o si consumano (sembra che dureranno anni) di sicuro li ricompro.

Las he estado usando poco más de 3 semanas y de momento, perfectas. Son cómodas y el agarre se siente seguro. Uso magnesio debajo y encima de los grips.