Natural Anti-Inflammatory Remedies: A Complete Guide to Inflammation & Healing with Holistic Herbs, Diet & Supplements (Pain Relief, Heal Autoimmune Conditions, Lose Weight & Boost Energy) Paperback – September 4, 2015

Great quality great book worth the money. Recommend it.

I picked this book up while it was free for Kindle on Amazon. I learned some things that I hope will help me. Thanks to the author for her generosity.

I was hoping for more information on what foods are natural anti-inflammatories. There was some, but very little - just a list. More of a pamphlet so I felt it should have cost half what it did. Still looking for the info I really wanted.

Although short, this book packed a lot of information. It confirmed things I've read elsewhere plus it contained information on various herbs and supplements that I had never heard of. By finding it here in compact form I was able to research these products that could benefit my own health. I recommend this book as a starting point for those interested in inflammation and natural options to deal with it.

Great read if you are a newbie to Inflammation OR need a motivating reminder as to how to care for your body by fighting Inflammation. Easy to read & understand pages, and provides guidance enough to make a plan for yourself in preventing Inflammation.

Found a few I like. Will be trying more.

Good book

Very good read I recommend this book! Helped me a lot! I have fibromyalgia