Here is information from the manufacturer's website on this product: ZMA® is a combination of Zinc, Magnesium and Vitamin B-6 designed to maximize absorption and to promote recovery from exercise.* Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system.* Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function.* Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.*Suggested UsageAs a dietary supplement, take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30 - 60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

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NOW Zma, 90 Capsules

Q: Can someone list the label of this product? I'd like to "see" what I'm buying. Thanks!

http://www.nowfoods.com/ZMA-90-Capsules.htm This is direct from the NOW foods site. :)

Q: What exactly is the 2.4g blend on the nutrition label? Aren't the three ingredients listed above supposed to be the only ones in "ZMA"?

This is Now Foods proprietary blend of those ingredients. Looks like the ingredients are the same just in proprietary blend. Hope this helps.

Q: What is the source of the gelatin please ?

It’s beef gelatin (bovine) from North America. You can probably find a vegan friendly ZMA from the same company if that is what you are interested in. I know that NOW offers vegan products as well. Hope this helps.

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Product ID: 251553043

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Details

Brand
NOW
Flavour
Unflavored
Primary supplement type
Magnesium
Unit count
90 Count
Item form
Capsule
Item weight
141 g

⚡Vitamin B6 boosts energy metabolism

🌱Non-GMO & allergen-free formula

💪Zinc & Magnesium for muscle recovery

Description

💥 Recover smarter, perform stronger — your secret weapon in a capsule!

MAXIMIZE MUSCLE RECOVERY - Zinc and magnesium work synergistically to accelerate post-workout repair and reduce downtime.
SUPER CONCENTRATED POWER - Over 90 servings per bottle means long-lasting support for your fitness journey.
CLEAN INCLUSIVE NUTRITION - Egg, soy, nut-free, and Halal certified—perfect for diverse dietary needs without compromise.
ENHANCED ABSORPTION FORMULA - Vitamin B6 optimizes mineral uptake, ensuring you get the most from every capsule.
MADE IN THE USA WITH INTEGRITY - Crafted under strict quality standards to fuel your active lifestyle confidently.

NOW ZMA combines zinc, magnesium, and vitamin B6 in a potent, non-GMO, allergen-free formula designed to enhance muscle recovery, support immune health, and boost energy metabolism. With over 90 servings per bottle and Halal certification, it’s a clean, effective supplement tailored for active adults seeking optimized post-exercise replenishment.

Have a Question? See What Others Asked

Can someone list the label of this product? I'd like to "see" what I'm buying. Thanks!

What exactly is the 2.4g blend on the nutrition label? Aren't the three ingredients listed above supposed to be the only ones in "ZMA"?

what is ZMA??

What is the source of the gelatin please ?

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Weight	10 Grams
Units	90 Count
Serving Recommendation	2 Veg Capsules
Brand	NOW
Format	Capsule
Age Range Description	Adult
Country of origin	USA

NOW Zma, 90 Capsules

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