Can you wear exercise shoes on this Matt?

I do not. I typically wear socks. I would imagine shoes would start to degrade the material pretty qickly.

Can you wear exercise shoes on this matt? does this matt have a squishy feel to it that makes you feel unbalanced if one was to do floor exercises? th

I do not wear shoes. It might degrade the material. It is squishy and does not impact my balance a ton.

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Hatha yogaExtra Thick TPE Yoga Mat - 72"x 32" Thickness 1/2 Inch -Eco Friendly SGS Certified - With High Density Anti-Tear Exercise Bolster For Home Gym Travel & Floor Outside

Product ID: 287175564

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Details

Color
Orange/Gray
Brand
Hatha yoga
Material
Thermoplastic
Product Care Instructions
Hand Wash Only
Product Dimensions
72"L x 32"W x
Item Weight
4 Pounds

Specifications

Color	Orange/Gray
Brand	Hatha yoga
Material	Thermoplastic Elastomers
Product Care Instructions	Hand Wash Only
Product Dimensions	72"L x 32"W x 0.47"Th
Item Weight	4 Pounds
Manufacturer	Hatha yoga
Item Package Dimensions L x W x H	32 x 7.03 x 7 inches
Package Weight	2.56 Kilograms
Item Dimensions LxWxH	72 x 32 x 0.47 inches
Brand Name	Hatha yoga
Size	TPE 32Wx72Lx12mm
Sport Type	Yoga

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