Which collagen is good for skin and joints?

Types I and II collagen are good for your joints, specifically your tendons, ligaments and the connective tissue around the joints. Types I and III are good options for skin, with 80% of your skin being made up of type I collagen.

What is the best form of collagen to take?

When supplementing with collagen, you should consider taking collagen peptides. These smaller molecules provide the same type and amount of amino acids as a full collagen molecule, while being easier to absorb.

What is the difference between collagen and collagen peptides?

While collagen is a complete protein, collagen peptides are the hydrolyzed smaller pieces of collagen that are easier for the body to digest and assimilate into the cells.

What food is highest in collagen?

Typically, the food highest in collagen is meat, with beef and chicken being some of the most common sources. You can also find collagen in bone broth. For a non-meat option, berries contain some of the nutrients that can support collagen production.

When should I take collagen, morning or night?

Collagen can be taken at any time of the day, as long as you are taking it as directed on the supplement label and taking it consistently.

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Life Extension Collagen Peptides for Skin & Joints, Collagen Types I, II & III in an Easy-Mix Powder, Gluten Free, Non-GMO, net Weight 343 Grams

Life Extension Collagen Peptides for Skin & Joints, Collagen Types I, II & III in an Easy-Mix Powder, Gluten Free, Non-GMO, net Weight 343 Grams

Product ID: 506836521

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Details

Brand
Life Extension
Flavour
Unflavoured
Primary supplement type
Collagen types
Unit count
1.00 Count
Item form
Powder
Item dimensions L x W x H
12.7 x 12.7 x

🌱100% non-GMO & gluten-free

🧬3 collagen types I, II & III

⚖️11.1g hydrolyzed collagen per scoop

Description

✨ Unlock your body’s natural glow & mobility with every scoop!

PURE CLEAN FORMULA - Non-GMO, gluten-free, and made in the USA with premium ingredients you can trust.
TRIPLE COLLAGEN POWER - Harness the synergy of Types I, II & III for skin, joints & cartilage support.
EFFORTLESS DAILY BOOST - Easy-mix powder blends seamlessly into your favorite beverage for on-the-go wellness.
CLINICALLY BACKED DOSAGE - 11.1g of hydrolyzed peptides per serving for maximum absorption and effectiveness.
AGE GRACEFULLY MOVE FREELY - Supports youthful skin elasticity and joint comfort to keep you active and confident.

Life Extension Collagen Peptides delivers a potent blend of hydrolyzed collagen types I, II, and III in a pure, gluten-free powder. Each 11.1g serving supports skin vitality, joint comfort, and cartilage health, backed by scientific research and crafted with non-GMO ingredients for a clean, effective daily supplement.

Specifications

Additives	Type I, II & III Hydrolyzed Collagen Peptide Complex [from bovine and chicken]
Allergen Information	Contains: Gluten Free
Units	1.00 Count
Serving Recommendation	Mix one (1) scoop daily with water or beverage of choice, or as recommended by a healthcare practitioner.
Brand	Life Extension
Format	Powder
Age Range Description	Adult

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