UrBestSelf The 6-Minute Diary (Orchid Pink)

UrBestSelf The 6-Minute Diary (Orchid Pink)

Q: For whom is the 6-Minute journal intended?

The journal is perfect for anyone—even if you feel like your daily life leaves no time for mindfulness and personal growth. After all, everyone can spare 6 minutes. :)

Q: Is the journal dated?

No. This gives you flexibility to start and pause anytime without pressure. You can adapt the journal to fit your current life circumstances. While daily use is encouraged, we understand life can get in the way – and that’s okay.

Q: How can I maintain long-term focus?

There’s plenty of 6-minute “companion material” available, such as the 6-Minute Podcast by author Dominik Spenst, which offers tips for development. Additionally, with your purchase, you’ll get a eBook with healthy morning routines.

Q: How long can I use the 6-Minute Journal?

With daily use, the journal is designed to last for 21 weeks. On average, our customers use it for 5 to 7 months.

Q: Can I use the 6-Minute Journal and the 6-Minute Success Journal at the same time?

Yes, they complement each other perfectly! The 6-Minute Journal focuses on mindfulness and gratitude, while the 6-Minute Success Journal is an undated daily planner that emphasizes productive goal-setting and achievement.

Product ID: 349632063

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Details

Brand
UrBestSelf
Colour
Orchid Pink
Theme
Book
Sheet size
A5
Pages
288 Pages

🎁Bonus eBook + premium gift quality

📚290 pages of guided reflection

⏱️6 minutes daily habit

Frequently Bought Together

UrBestSelf 6-Minute Diary – 3-Million-User Gratitude Journal for Women & Men with Prompts – Guided Self Care Book Based on Positive Psychology – Daily Manifestation

Self-Mastery Journal for Men - Daily Productivity Journal for Happiness, Gratitude, Mindfulness, Self Care & Reflection – Goal / Guided Journal for Men & Women – Inspirational Journal

6-Minute Diary Success Daily Journal - The #1 Manifestation Journal for More Motivation & Success - Undated Organizer Planer 2024/2025 - More Focus & Mindfulness w/Guided Self-Help Journal

Description

🌸 Transform your mindset in 6 minutes—because your best self can’t wait!

DEEP SELF DISCOVERY - 70-page intro + 220-page diary guide you to uncover what truly makes you fulfilled.
GIFT READY INSPIRATION - Includes a 35-page bonus eBook on morning routines—perfect for gifting and sparking transformation.
STRUCTURED FOR SUCCESS - Proven system with morning & evening prompts that keep 92% of users on track to their goals.
SCIENCE BACKED DAILY RITUAL - Harness positive psychology & neuroscience in just 6 minutes a day to rewire your mindset.
MINDFULNESS MEETS MINIMALISM - Clean, orchid pink linen cover blends style with purposeful reflection for busy professionals.

The UrBestSelf 6-Minute Diary in Orchid Pink is a scientifically designed, 290-page guided journal combining positive psychology and neuroscience to help busy professionals build powerful daily habits. With just 3 minutes each morning and evening, users engage in structured reflection proven to boost happiness, mindfulness, and goal achievement. Featuring a premium linen cover, a comprehensive introduction, and a bonus eBook on morning routines, it’s the perfect tool and gift for anyone committed to personal growth and lasting fulfillment.

Specifications

Manufacturer	UrBestSelf
Brand	UrBestSelf
Model number	6MD
Product Dimensions	22 x 14.2 x 2.1 cm; 450 g
Color	Orchid Pink
Cover Material	Linen
Material Type	Concrete
Ruling	ruled
Sheet Size	A5
Manufacturer Part Number	6MD
Item Weight	450 g

Have a Question? See What Others Asked

For whom is the 6-Minute journal intended?

Is the journal dated?

How can I maintain long-term focus?

How long can I use the 6-Minute Journal?

Can I use the 6-Minute Journal and the 6-Minute Success Journal at the same time?

Common Questions

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