NOW Foods Supplements, 5-HTP (5-hydroxytryptophan) 100 mg, Neurotransmitter Support*, 60 Veg Capsules

This has been a great supplement to add to my routine, I noticed I sleep deeper on it and feel great in the morning. Take it just 30 mins before bed, but i can usually feel it kick in fairly quickly, but that's how i am w most supplements. I have also upped my Vitamin D intake, and started drinking yerba mate~ both of which are supposed to help w mood and energy, so im not quite sure how much of each are attributable to how i feel, but i know the sleep part can be attributed to the 5HTP, as that happened right after starting it. I feel very grateful for all the information on it out there, and to everyone who reviewed it so I could feel comfortable purchasing it.

Great product and need to keep it in stock

I've been using NOW Foods 5-HTP for a couple of months, and I can honestly say it's made a noticeable difference in my daily life. My mood feels more balanced, and I handle stress much better than I used to. I also appreciate that these capsules are vegan and made by a trusted brand.The 100 mg dosage is just right for me, and the quality is consistent with every bottle. If you're looking for a natural way to support your neurotransmitters and improve overall well-being, I highly recommend giving this a try. It's become a staple in my supplement routine!

I wish I could leave two separate reviews for this product. On one hand, they did exactly what I purchased them for, but on the other, horrible side effects! I’ll start with the good- these things worked wonders for my moodiness and snappiness. No more yelling at my kids and snapping at them when I’m annoyed. The calmness and patience they gave me was amazing.Now the bad- they gave me HORRIBLE stomach pains. I’m talking about so many trips to the bathroom, up at night with stomach pains and nausea. I had back labor with one of my births and it felt like that. I know it was these 5htp pills because I stopped taking them and then started back just to see. I even contemplated just pushing through the pains because the positive effects were so good, but I just can’t. So sad about it.

So glad I found these supplements! They are subtle but work well! Especially used in combination with other sleep medications!

I noticed in 1 night taking this I got one more hour of sleep. Going to keep this as a regular evening supplement. My research a couple years ago showed that in Europe, 5-HTP is prescribed as a supplement to help mood. OUR country is the only one pushing ALL kinds of RX's for depression, mood etc. Where in Europe they're opposite. They seek what individuals are deprived with their vitamin's and mineral's.Was interesting to have read all that.

I did not feel that they worked as well as another brand I was using previously, but, everyone is different.

Oder these for my mom. She was experiencing anxiety and always felt in rush. With in couple days of eating them she came and thanked me for getting her these and said she feels so much calmer and relaxed