I have a grid roller which I use but find it too big for my hamstrings and buttocks. Suggest 5 or 7 inch orb? Jim

The 5 inch works great for me for both hamstrings and upper glutes. I find the 360 degree range of direction for the Orb is terrific compared to the more limited range of any roller (and I have a smooth roller, a Grid roller, and a Rumble roller). I've not tried the 7 inch Orb.

I have the grid, and a firm i/fit roller (the black one). Neither of these is firm enough for my calf.

I find the Orb to firmer on my calf than either my orange Grid roller or black Rumble roller. The Stick, however, is even better on massaging my calf. I tend to use the two rollers for my hamstrings and IT bands, the Stick for my calves, and the Orb for upper glutes. I know, I know, too many devices, but they each have different and distinct benefits, and so I use all of them.

I have the grid, and a firm i/fit roller (the black one). Neither of these is firm enough for my calf. Is this much firmer? I need something like the massage stick, which is pretty darn tough.

I have found the Orb very firm and it works well in massaging my IT band and calf. As far as I am concerned, it was a good investment.

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🔵⚡ Roll, relax, recover — the future of muscle relief is here!

ERGONOMIC COMFORT - Rubberized on/off pad ensures smooth rolling without hard spots
ALL BODY VERSATILITY - Perfect for hamstrings, quads, calves, IT band, back, and more—your full-body recovery partner
PREMIUM BUILD QUALITY - Closed-cell EVA foam with non-toxic, latex-free materials for firm, safe, and durable use
DEEP TISSUE POWERHOUSE - 4.5” large diameter for longer, targeted muscle rolls and pinpoint relief
VIBRATION DRIVEN RECOVERY - High-frequency multi-directional vibration reduces muscle fatigue and boosts flexibility

The Pro-Tec Athletics Orb Activate is a 4.5-inch vibrating massage ball crafted from premium closed-cell EVA foam, designed to deliver deep tissue relief with high-frequency vibrations. Its ergonomic design includes a rubberized on/off pad for seamless use across multiple muscle groups, making it an essential recovery tool for athletes and professionals seeking enhanced performance and reduced muscle fatigue.

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TrustScore 4.5 | 7,300+ reviews

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Batteries Included	Yes
Brand	Pro-Tec Athletics
Colour	Blue
Included Components	Non-Toxic, latex-free, closed cell EVA/Polyolefin foam, ABS Rubber, USB Charger w/Cable line
Material Type	Ethylene Vinyl Acetate
Power Source	Corded Electric
Size	4.5" Vibrating
Features	Fatigue relief
Usage	Circulation,Muscle
Style	Vibrating massage ball
Team	pro tec athletics
Manufacturer	Maverick Sports Medicine, Inc dba Pro-Tec Athletics

Pro-Tec Athletics The Orb Deep Tissue High Density Massage Ball

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