OPTP The Original McKenzie Signature Lumbar Roll – Premium Made Lumbar Pillow, Firm Lower Back Support for Chair and Lumbar Support for Car - for Improved Posture and Support

Awesome, recommend by doctor.

I have moderate spinal stenosis. There is significant curvature in my lumbar region. I put this support roll on top of a regular lumbar cushion. Between the two, they push out firmly against my lumbar region when I am reclined. This helps greatly reduce the tension that would normally be applied to my lumbar with just the lumbar cushion alone.

This came as a recommendation from my chiropractor and it works great on my office chair when I need to sit for long hours. The firmness is perfect. Only negative is that it will roll up and down on the back of the chair.

I've used this great McKenzie lumbar roll for years when driving. It's not bulky or heavy and can even be put in a bag and not take up too much bulk/weight when flying. Seats on public transport often have a dip on the back of the seat which is awful for my back, but the McKenzie fills the gap and provides me with perfect support.

Too bulky.

I use this to give me support in the lumbar area when using my reclining sofa daily. It has helped so much with degenerative disc discomfort

Great purchase once you decide that you can't live without a normal McKenzie roll!

I have a lower disc lumbar problem and this model is too firm. Will need to get the standard softer model my physical therapist recommended.