💥 Elevate your recovery game with every scoop!
Rule 1 Whey Protein delivers 24 grams of fast-acting, complete protein from three high-quality whey sources per serving, enriched with 11 grams of naturally occurring essential amino acids including 5 grams of BCAAs. Designed for versatile use anytime during the day, it supports muscle recovery and growth with clean, USA-made ingredients and rigorous third-party testing for banned substances.
A**A
Great taste and texture — a cheaper ON Gold Standard alternative
I’ve been using Optimum Nutrition Gold Standard for over a year and was pretty happy with it, but I decided to try Rule One Whey after a friend recommended it. I’m really glad I did.The chocolate flavor is noticeably better. It’s richer, smoother, and the shake has a thicker texture that makes it feel more like a milk shake than just a protein supplement. I usually just mix it with water and ice to beat the Texas heat, and it still comes out creamy, which wasn’t always the case with ON.It is slightly sweeter than ON and has about 10 more calories per serving, but the protein content is the same. The scoop size is a bit bigger (keep that in mind if you’re tracking macros) but I think the taste and mouthfeel more than make up for that.Overall, this will probably become my new go-to protein as it is cheaper than ON with more or less the same results. If you’re looking for something that mixes well, tastes great, and gives you that thicker shake feel, I’d definitely recommend giving Rule One a try.
L**N
Protien shake!
Excellent! Powder disolves well in a few shakes. Tastes yummy. Great price.
H**D
Good product.
The price is right, and this protein tastes great and mixes well. What more can you want?
C**.
Really Good, But Sweet
This is pretty good in terms of taste and texture. It makes a great shake, but I needed to add more almond milk becuase it's pretty sweet. I don't eat very much in the way of sugar in any form, so it may taste overly sweet for that reason.
A**L
Very good
Taste really great and works perfectly because i basically live off of and only consume protein powder in my college dorm. Quick, easy, and love mixing it with coffee as well. It's really great with chia seeds and pb2 powder too.
K**N
Supreme Whey
Mixes incredibly well. Tastes amazing
B**H
REALLY BAD TASTE
I bought the Chocolate Peanut Butter flavor. I used a shaker cup and everything and it was HORRIBLE. It was really grainy and sandy even after shaking it for over a minute, and had this really strong artificial sweetener taste. The aftertaste was horrible too, it was like this awful metallic plastic taste. I was doing two scoops, so I'm not sure if maybe I needed to dilute it more, but I doubt it would make it much better.
K**N
LOVE IT
MINT CHOC. CHIP GREAT PROTEIN POWDER THE TEXTURE IS GREAT NO CLUMPING GOOD VALUE THE TASTE IS SPOT ON . WILL BUY AGAIN FOR SURE.
Trustpilot
1 day ago
4 days ago