Fast Lyte Fasting Electrolyte Supplement Powder | No Sugar Unflavored Raw Electrolytes | 100% RDA Magnesium and Potassium with Trace Minerals | Carnivore & Keto Friendly | Sugar Free Fasting Salts

I love these fasting electrolytes! I don’t fast very often and so I just use this instead of salt when I cook. It tastes just like salt, though you need to use more of it for the same saltiness. It’s an easy way to get all your electrolytes.

I had used it for my 72 hour fasting. It worked well for me. I had it whenever I felt dehydrated or had muscle cramps.

I do long term fasting of 3-12 days and use this daily while fasting. I’ve never felt sick or run down while fasting. If you do the full amount it does have a salt water taste, but that doesn’t bother me, personally.

I weight 190 lbs and drank 4 scoops and chugged real quick with roughly 60 ounces of water. I was about 68 hours in my fast and I literally soiled my pants. Just be careful how much you drink. Start off light.

I've purchased this product more times than I can count. So many people chug water and don't pay attention to electrolytes. I had trouble waking up with leg cramps at night until I started taking electrolytes regularly. I use this product for my daily hydration regardless of what I'm doing and ramp it up if I'm sweating a lot. I just had a complete blood workup and my electrolytes are perfect. When I travel I sometimes use other single serving product pouches but those brands often have hidden sugar that I work hard to avoid. Fasting Electrolytes is just electrolytes. It may be an acquired taste but I look forward to it. Cheers!

I'm very disappointed in this product. It tastes bad, and my body tells me NO to drinking it. I was confused... Usually my body loves salty things and electrolytes. I looked closer at the ingredients. The "trace minerals" contains a huge amount of sulfur (bad taste), a really significant amount of lithium, not to mention other heavy metals like nickel, cobalt, bromine. The packaging goes on to say, in very small print, do not take if you are pregnant, breastfeeding, or have any health conditions. These metals are serious, and can cause serious health problems. I'm surprised they are allowed to sell this. Take at your own risk.

The taste is like a little salty I guess. No flavor. Kinda gross. May be better mixed with a flavor packet.

I am currently day six of a prolonged fast and these have been very beneficial to me. Whenever I felt my muscles start to cramp or body aches I would just take a sip of water with the electrolytes and I felt better immediately. Do not listen to the naysayers, this stuff really does work.