Viva NaturalsOrganic Coconut Flour (4 lbs) - Gluten Free Flour Substitute for Keto, Paleo and Vegan Baking, Low Fat and Good Source of Fiber Coconut Baking Flour, Non-GMO, Unbleached and Unrefined, 1.81 kgUSDA Organic

When I started the KETO diet, which recommends a very low percent of carbohydrates, my first dilemma was figuring out what I COULD eat. Online research steered me toward Coconut flour as a low-carb source of biscuits/bread/muffins/crusts and more. Until I discovered recipes for this flour, I felt deprived of my favorite foods. Now it's so much easier to stay on my diet! My family can eat high-carb meals, while I whip up something just as delicious with coconut flour: pancakes, waffles, cinnamon rolls, and cake!

I switched to a grain-free diet many years ago and I enjoy baking, which means I have tried a lot of different brands of coconut flour. Some of them have been acceptable, others were truly awful. Bob's Red Mill has given me the most consistent good results, but as it's been getting more expensive I've been looking around for another option. I saw a flash sale for Viva Naturals Organic Coconut Flour and decided to take a risk on a brand I've never used before. It was definitely worth it.This coconut flour is very finely and uniformly milled, and the small clumps in the bag break apart easily. It's neither dry nor greasy, and it smells and tastes fresh. The coconut flavor is very mild, and when mixed with other ingredients the flavor is essentially undetectable. I always measure flours by weight, and there's been no need to adjust recipes to account for any differences between this flour and my usual brand.This is easily one of the best coconut flours I've used. My only slight complaint is about the packaging, as the bag has a thin ziplock seal that split away from the side of the bag the second time I opened it. However, it isn't a major issue as, knowing it will take me quite a while to use the entire 4lb bag, I was already planning to transfer the flour to a freezer-safe container to keep it as fresh as possible. When I do start running low, I'll definitely be reordering this!

V.G. product with conservative B.B. date since saturated fat content(good, healthy medium chain tryglyceride) should help freshness.

Recommend

I'm very impressed with this coconut flour! It has a nice, subtle coconut aroma and a naturally sweet flavor that is a great twist to my baked goods. The flour is finely ground, making it easy to work with, and it blends seamlessly into recipes. I appreciate that it's gluten-free and a great source of fiber, which fits perfectly with my healthy lifestyle. It's been a game-changer for my baking adventures, from pancakes to muffins. A must-have for anyone looking to add a nutritious and delicious alternative to their pantry!

This coconut flour is good value as well as being a great taste in baked goods and is versatile in so many things. I've mixed in with muffins, pancakes, cookies as part of the flour mix. The bag keeps it nice and fresh.

i love this for my keto diet and using it in different recipes! i recently made cookies using this and they turned out so well! couldn’t even tell the difference. would definitely purchase again in the future.

Love this flour I just started using coconut flour so this is new to me …this product is very fresh and nicely ground.