Magnesium Citrate Powder Capsules 400mg - 180 Count Veg Caps - PhiNaturals Supplements - Nervous System Support and Enzyme Function

Very good product never a problem digesting and seeing a difference.

Excelent

I’ve been taking PhiNaturals Magnesium Citrate for about a month now, and honestly, I’m impressed. I originally bought it because I kept waking up at night with leg cramps and also felt a bit wired and tense in the evenings.After about a week of taking one capsule with dinner, I noticed my sleep started improving—I don’t wake up as much, and the muscle cramps have almost completely stopped. I also feel noticeably calmer before bed, which has been a big help for winding down.During the day, I’ve felt a steady boost in energy and less brain fog, especially in the late afternoon when I usually get sluggish. I also do strength training a few times a week, and this has definitely helped with muscle recovery—I’m not as sore the next day.I like that this formula uses veggie capsules and doesn’t have a weird aftertaste or upset my stomach. Plus, the bottle is a good size—180 capsules last a long time, so it feels like a good value.If you struggle with muscle cramps, low energy, or trouble falling asleep at night, I recommend giving this a try. Just be aware the capsules are a little on the larger side, but I don’t have any issues swallowing them with water.

Magnesium citrate tablets are a practical and effective option. They are well absorbed, help maintain energy, relax muscles, and support bone health. In addition, they are easy to take and perfect for incorporating into a daily routine.

I take one capsule one hour before bedtime.Easy to swallow and has not caused stomach upset.One capsule makes a big difference for relaxation and easing me into a restful sleep.I have purchased multiple times.

So grateful a serving size is one capsule and that it has the full 400mg. I searched and searched for a citrate only capsule that didn’t require taking 3 or four capsules! It keeps me regular and this is my goal.

Great product and price

I use this every day. I was having alot of leg cramps and someone told me to try magnesium and this brand works really good for me.