Nature's WayNature's Way Melissa Lemon Balm Leaf, Traditional Sleep Support*, Melatonin Free, 1500 mg per 3-Capsule Serving, Non-GMO Project Verified, 100 Vegan Capsules

The product is great calms you down and good for your system. It also e help me sleep well too Do your own research has multi benefits.

I'm so happy with this product! I have hyperthyroidism and this stuff is already making a noticeable difference, I'm literally on day 2. I'm still mind blown. Went from no appetite, could go 2 days + without eating no problem before taking this lemon balm, to having a MASSIVE appetite wanting to eat everything. I cleared a FULL plate today and I mean a full plate....and I wasn't even full. I ate more. That's a huge deal for me. This appetite lasted me all day, I was catching myself get hungry and eating constantly and even a friend of mine was like woah you never eat like this LOL Usually I can only eat half a plate and I'm full for hoursss sometimes I'd only eat 1x a day if I did eat that day. Ever since my thyroid issues arised, I lost a ton of weight (60lbs in 3 months), got super skinny and lost the urge to eat. I'm relieved right now with this change alone. I've been desperate trying to find something that wasn't a drug from a DR.Sleep has improved a ton, I take 2-3 at night before bed and I'm out like a light a couple hours later, whereas before I'd be up all night.My mood has improved, anxiety/mood swings are improving. I'm big on herbal remedies, and love them, I steer away from pharmaceuticals, I refuse. This lemon balm brand specifically is the real deal, and the taste isn't bad at all. I'd 100% recommend this brand and seller!! Can't wait to use this longer and see what my lab results are. It's still way too early, but the noticeable differences in such a short amount of time for me, I had to share in hopes of helping another like me.I'm about to buy a few more bottles and will be stocking up in case this seller or brand discontinues. I will update a few months from now ☺️

I was so surprised when I started taking this products from this brand- to find that it actually helped with calming & sleep & mood & anxiety & depression. I didn't realize that lemon balm was so amazing, even though I had heard about it for years.After I took it daily for a month or two & discovered the amazing benefits, I bought it again but went with a different brand that was organic, thinking organic would be better. After a month or so on the new lemon balm from zazze, anxiety and depression etc came back.& eventually I realized that the new supplement wasn't working. So I just bought this Nature's Way lemon balm again & I was shocked to compare the two pills. If you look at the picture you will see that the Nature's Way is green, the way a herbal supplement from a leaf should be; but the other brand isn't green at all. The smell is also different; the Nature's Way 1 smells like herbs.Anyway, I just wanted to share this stuff actually works and even though it's not organic , it's probably pesticide-free... it definitely is fresh... It does say it's non-GMO... often companies don't pay the high fees for the organic labeling, which can be scammed anyway, but they still don't use pesticides. I am very sensitive to pesticides, so I feel certain these are pesticide free even if it's not labeled organicregardless , they work and I will be sticking with this brand.... Unless I can go find or grow some lemon balm which I know grows everywhere

I sometimes still have trouble falling asleep sometimes. But I seem to be resting better since I started taking these. I don’t wake up as many times during the night.

Melissa officinalis (Lemon Balm) is a herb/tea traditionally said to induce calmness and improve cognition. It does appear effective at inducing calmness and reducing anxiety, but the cognitive enhancing properties are variable (appears to benefit if stressed, but otherwise it is merely sedative).Melissa officinalis (Lemon Balm) is a herb that has traditionally been used for a variety of cognitive purposes, most of which are centered around improving cognition and reducing stress and anxiety. It is said to calm the nerves and to relax the body.In regards to its subjective cognitive effects, it appears to be effective in inducing calmness. This may also manifest itself in a negative manner as healthy persons who take Lemon Balm prior to a cognitive test appear to score worse than placebo on reaction time and memory formation (possibly related to sedation) while improving the quality of memories (amount of correct memories formed, rather than 'remembering' something that didn't happen). Only one study looked at contentment, but found no influence.Theoretically, calmness inducing agents should also help in sleep. We currently have one study suggesting that the anxiety-reducing properties can help people who have anxiety-related insomnia but beyond that most sleep research is confounded with Valeriana officinalis as the two are theoretically (not yet demonstrated) additive or synergistic.Overall, the cognitive enhancing properties of Lemon Balm appear to be somewhat overhyped. It has been shown to enhance the memory quality yet (possibly due to its sedative effects) it reduces quantititatively how many memories are formed and the rate thereof.Currently, Lemon Balm appears to be supported for inducing calmness and relaxation but other claims may need more research.