Yoga Max 33 - 4 Fun Challenging Power Yoga Classes. Our Hardest Yoga Program Yet. Get Ready To Push It To The Max in Just 33 Minutes Or Less!

Great yoga DVD! I am 50 years old and joined Man Flow Yoga online at the start of the pandemic because I stopped going to the gym. I try to do a yoga workout at least 3 days per week. I still consider myself a beginner but my strength and balance have increased. I also notice that my lower back and right hip pain have decreased with yoga. I decided to buy Yoga Max 33 to change things up a bit and challenge myself. I tried the first video “Build” last night. It definitely was challenging but I was able to make it all the way through. It was quick paced and worked my entire body. Dean is an excellent instructor and I really like how he fully explains all of the movements and also offers modifications if a move is too difficult. This is helpful because you can’t always look at the TV screen with some of the poses. The video series is filmed in a very nice gym studio with excellent videography. I think this DVD is a great investment in yourself for overall fitness and well being!

This yoga DVD has truly changed my life. It is so enjoyable, suitable for all levels and has given me incredible flexibility like never before in just the few short months that I’ve been using it. I am an avid speed walker (5-8 miles daily) and a hiker, and my hamstrings and lower back get very tight after exercising. Incorporating Dean’s amazing yoga into my daily routine after my walks has eliminated all stiffness and I have gained amazing flexibility and balance, not to mention my new incredible core strength and loss of inches on my waist and legs. My legs and butt have become toned in areas that I didn’t realize needed toning! He’s calming, informative and a very pleasing instructor and I look forward to his workouts every time I pop the DVD in!

As with all of Man Flow Yoga videos both online, DVD, YouTube, etc. Dean is great. He really explains what you should feel, how to engage the proper muscles, when to take it slow or easier depending on the pose but you always feel you got a great workout but still relaxed and rejuvenated. Can't wait to try all of the Max33 sessions over the next few days. Have to add too, the Facebook group is great and love to see other user comments, challenges, and mostly successes with all the programs.

This is Dean’s hardest dvd. After a year of lifting weights I can finally do it! He has a website and his YouTube channel has tons of free stuff.

Just got the Yoga Max 33 DVD and have tried 2 of the workouts. They are great. I have been doing yoga for 15 years and am always looking for a workout that will challenge me. These workouts do that! They are workouts that anyone can do with modifications that Dean gives or challenge yourself doing the most challenging level. Highly recommend for anyone that wants to challenge themselves and improve their strength and flexibility.

Yoga Max 33 is an excellent resource for anyone seeking to achieve functional fitness. Dean Pohlman is a personable guide who carefully and clearly takes you through the various poses that have been chosen to work together to help you advance your fitness goals in a safe but challenging way. No major investment in equipment is necessary: a yoga mat and a single yoga block will do. The camera work on this video is excellent, as is the training venue, contributing to a focused and satisfying fitness experience.

Love love love these four routines!! I only started practicing yoga about 6 months ago with Dean on Man Flow Yoga but his instruction style and coaching is quite literally the best I've ever encountered. These couple workouts are a real challenge and as someone just stepping into intermediate poses and practice, these routines are still beginner friendly enough to be completed. Push is my favorite routine of the four but you can't go wrong with any!!

Challenging and awesome yoga workouts! Dean delivers great instruction and an outstanding program. I have been doing max33 for about a week and love it. You will be covered in sweat and feel amazing after. I am a manflowyoga subscriber and this is the perfect supplement to your favorite workout. Its a great addition if your looking to change things up. Thanks Dean 😎