TheSleepGuard Mouth Guard for Clenching Teeth at Night [Pack of 4, Large Size - Men] – Custom Night Guards for Teeth Grinding – Nighttime Protection During Sleep for Adults

as someone diagnosed with bruxism a good 12 years ago I can vouch for this product in terms of both cost, fit, quality, and durability.I've had professionally fitted bite guards for years following dental reconstructive surgery to install crowns, and they don't last. I can chew through one in under 3 months as they're always thin plastic. this product is *not* thin plastic - there must be a good 3mm to 4mm of material in all the important places, they're just as comfortable to wear as the professionally fitted ones, and at a fraction of the price in comparison to the professionally fitted bite guards this is far better value.if I were to compare the fit I would say it's more akin to a boxing mouth guard than the professionally fitted bite guards, but after sleeping with these things in my mouth for years I'm honestly just happy to get a good night's sleep without worrying about grinding my teeth. just don't expect a vaccuum seal to your teeth.I kick myself for trusting a private dentist and not trying these sooner.things to bear in mind:***please follow the instructions*** - do not submerge these in anything near boiling water for more than the recommended length of time. I read another reviewer complaining they melted one - you left it in the water too long.* when you clean these after use do not submerge them in anything near boiling water, as this will cause them to go into their soft state again. you only need lukewarm water to clean them.

Why did you choose this product over others?:Thought I'd give it a try instead of the expensive dentist option. Easy to fit, comfortable, first one still going and more in the pack.

The main point to make about the product is that the instructions on the box are incorrect. I noticed someone had left a poor feedback with their mould in a ball where it had melted. I watched the video before I bought it and scanned the QR code to watch it again from the box. The instructions on the box tell you to sit it in the boiling water for 60-90 seconds! It only needs 15 seconds…no wonder it melted into a blob!It was very quick, easy and straightforward to create the mould and it sat comfortably in my mouth. I’ve used it for one night so far and have had a good night sleep.

Easy to mould, I’ve personally got on with it well

Even though the product seemed good quality, the molds felt too thick to feel comfortable in the mouth. It states it needs 10-12 seconds in hot water, but even after this they didn’t really want to move around the teeth easily. Resorted to cutting them in half which didn’t really do much. Fit was uncomfortable, but that’s just my experience.

The product is ok, I can't get on with it because they're so thick and uncomfortable but might suit others.Easy enough to mould but not so easy to wear.

Although I received some really great support from the seller, I do need to score these down as whenever I wear them I tend to get sores in my mouth.I do have really good oral hygiene, being older I am worried about gum disease etcIt might not be the guard, but when I don’t wear it my mouth is ok (I get the headaches from TMJ however and so I’m pretty screwed at the min ha!)The seller contacted me and offered 1:1 support to make sure my guard was moulded properly and I received a refund. I can’t fault the company. The mouth guards just aren’t for me.

By far the best fitting mouth guard and does not degrade quickly at all! Been using for about 6 months, and with regular cleaning its almost as if it was brand new! Unlike other dental guards, this doesnt feel like a rugby mouth guard, and is great value for the price it sits at.