🩺 Own Your Health Story — Because Your Future Self Will Thank You
The Personal Medical Journal by Portage is a premium A4-sized notepad with 200 thick, durable pages designed for detailed tracking of medical history, symptoms, office visits, medications, and expenses. Its compact 6" x 8.5" size makes it easy to carry, empowering users to maintain organized, comprehensive health records that improve doctor communication and long-term wellness management.
Manufacturer | Portage |
Brand | Portage |
Item Weight | 14.4 ounces |
Package Dimensions | 8.31 x 5.67 x 1.02 inches |
Item model number | 7300 |
Number of Items | 1 |
Ruling | Plain |
Sheet Size | A4 |
Manufacturer Part Number | 7300 |
M**E
Great purchase!
Bought this for my dad. With so many appointments and medications I needed something that would keep us organized. This allows him to organize his vital signs, blood sugars, medications, appointments, including contact information for his providers. Great value for your money. I really recommend this.
B**.
Hmmmm when, what, where....
I have purchased two of these for gifts. Great for elderly that need to keep up with their medical history. Also great resource for hands on information.
H**.
Organization
Great way to keep track of my health visits. Love it!
R**K
Good organization
Great to organize medical info. I gifted this to a family members while her husband was in the hospital. She said it helped her kerp all the information together in one place. I would buy this again.
E**E
So handy!
So helpful to keep everything together. Only thing I don't see is a diagnosis page.
S**P
Most pages unhelpful
Tabs, vinyl cover, size and spiral are its best features and why I chose this one. However, 75% of the pages are unhelpful for me. Returning.Tab 1: Personal Info- Healthcare providers (1 pg)- Immunization log (6 pgs)- Medication and supplement list (2 pgs)- medical expense log (20 pgs!)- family medical history (2 pages)- blank pages (15 pgs)Recommend: First page should have space for my name and my info like blood type, allergies, DOB. Don’t need med expense log.Tab 2: Vitals and vision- Blood pressure log (15 pgs!)- Blood sugar log (27 pgs!)No vision or dental records pages in my copy! This section is useless to me. May be helpful for someone with a different chronic condition.Tab 3: Ailment tracker- symptom tracker (48 pgs!)This journal is definitely geared for tracking symptoms. Not helpful for me.Tab 4: Dr Office Visits- doctor office visit log (1 page per visit, 48 pages)This is the only section I’d use.
M**Y
Full of spelling errors
Spelling errors in book, misaligned writing sections. Must’ve made book quickly preying on the sick.
B**O
Very helpful
I ordered this book to help keep track of my mother-in-laws health. She is 82 and has type 2 diabetes, CHF, and a number of other health issues. My husband and I recently moved in to help her after the death of my father-in-law. She had been ignoring her own health for months so I ordered this book to have a record of all her doctors, medications, symptoms, etc all in one place. I wanted something not too big so I can take it to her appointments so everyone has the same information so she can get the best possible care. This book will be very helpful keeping track of her drs, medications, symptoms, etc. I would recommend this to anyone looking to keep your health info, or a loved ones, in order.
Trustpilot
1 month ago
3 weeks ago