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石垣キッチンのワッフルやパンケーキミックス-農家935.5g

Q: Can someone please tell me the sodium content per serving and what is the serving size as stated on the label? I appreciate the three answers that came in so quickly. I'm good to go now! I just discovered that the nutrition information is posted with this product. My apologies for not noticing that and for asking a…

This is actually a tough question. The label states that each can makes 18-20 servings, 130 calories per serving with 380mg sodium. Each can is 33oz, so there is overfill.The pancake recipe says that each cup of mix makes 5-6 plate sized pancakes, what size plate they don't say, but ours are @5" pancakes and we get 5 per batch. Mathematically,that would make a serving size of 1.25 pancake PER SERVING. ONE CUP PANCAKE MIX YIELDS 5 PANCAKES, 33/8 => 4 CUPS PER CAN = 20 PANCAKESYou can make pancakes or waffles with this mix(we get three big belgian waffles per double recipe). The pancakes use buttermilk, while the waffles use water. That means the nutrition facts are inconsistent, I don't know if the label is quoting nutritional facts on the mix alone or with the recipes.My guess is the label is quoting the mix alone, so my answer is 380mg or 16% of a 2000cal diet.For the whole picture, you need to factor in eggs, butter(we use unsalted), and buttermilk.I've never actually seen anyone eat ONE pancake for breakfast, so your sodium content doubles to 760mg with 2 pancakes

Q: I will be serving a large crowd for a family reunion so can you tell me how many 6 inch cakes a 33 oz can will make?

The nutrition panel for the 33 oz canister states it will make 19 servings. We estimate the can would probably make about 20-25 pancakes of average size.

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Product ID: 733842435

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Details

Brand
Stonewall
Number of Items
1
Unit Count
1.00 Count
Item Weight
2.33 Pounds
Package Weight
1.1 Kilograms

Frequently Bought Together

Stonewall Kitchen Farmhouse Pancake & Waffle Mix, 33 oz

Stonewall Kitchen Traditional Crepe Mix, 16 Ounce

Stonewall Kitchen Buttermilk Pancake & Waffle Mix, 16 Ounces

Description

Specifications

Brand	Stonewall Kitchen
Product Dimensions	12.7 x 12.7 x 13.97 cm; 1.06 kg
Is Discontinued By Manufacturer	Yes
Item Weight	1.06 Kilograms

Have a Question? See What Others Asked

Can someone please tell me the sodium content per serving and what is the serving size as stated on the label? I appreciate the three answers that came in so quickly. I'm good to go now! I just discovered that the nutrition information is posted with this product. My apologies for not noticing that and for asking a…

I will be serving a large crowd for a family reunion so can you tell me how many 6 inch cakes a 33 oz can will make?

Gluten free?

How many ounces are in each can?

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