BSN Syntha-6 Whey Protein Powder, Cold Stone Creamery- Cookie Doughn't You Want Some, Micellar Casein, Milk Protein Isolate Powder, 25 Servings

I've been taking some form of protein powder for over a 20 year period. Recently, I've looked for an all in one powder that I can readily make and shake after workouts as well as before bed or during the day if I need a quick meal replacement. This would replace whey after a workout, and casein before bed I am just tired of buying multiple bottles of protein powder. I also just started using a new pre workout instead of C4 it's called METAHUMAN by Prime SUPPS. I found it cheap and works well. This stuff with protein on an otherwise empty stomach in the AM before cardio is really shredding the fat away and gives me great energy throughout the day!Anyway this protein product fit the bill nicely. I look for 4 things when picking out a protein powder (not in any particular order) :1) Nutrient profile: This has 22 grams of protein, and includes a mix of whey and casein, which is what I was taking before in two separate products. It also has 15 grams of carbs, which is pretty low (I'll buy anything below 20g of carbs, but the lower the better).2) Flavor: Taste is pretty good. I usually get protein in either chocolate or vanilla, and I got the Vanilla Syntha-6. It doesn't have any sweetener aftertaste or gritty flavor, which is a problem. I usually mix it with water, it tastes as good in water as it can taste. I'll occasionally mix it with milk, which makes it almost creamy tasting but beware Dairy can make you hold water so I only do that when I am bulking or not worried about overall calorie intake.3) Mixability: Syntha-6 mixes extremely well in water or milk in my shaker bottle, with no clumps. A little bit sticks to the side, which I will chalk up to normal it’s sort of unavoidable.4) Price: Price was descent and better than I can find in a GNC or similar store. Under $25 for over 28 servings of quality protein is a good deal. It's not the cheapest protein powder, but you get what you pay for.IDK everyone has their own favorite protein but this one seems to cover a lot of bases especially if your not prepping for a show. Good luck in finding what works for you!

The media could not be loaded. My gym uses this protein for there blends at the juice bar and I decided to give it a try myself. It tastes good and I love the amount of protein it comes in the bottle. It's a large amount of protein so you definitely get your money's worth. It has 48 servings, 22 grams of protein, 190 calories and you can blend this protein before a workout, after a workout or both. You can blend it with water or any beverage in a 4-5 Oz cup. This will last me a long time! Watch my video for further details and hopefully it helps you make a decision on whether to get it or not.

This has an amazing taste. It is the best quality as far as taste is concerned there is no other protein mix that taste better. I’ve used this for so many years.

I have used many different protein powders over the last few years and the biggest complaint I have with most powders is the way they taste. Out of the many I had tried for years, I finally had settled on ON Whey Gold and it was OK, but I didn't love it and so I didn't drink it as much as I should have when working out. Also, it did cause gas issues, a common side affect of many protein shakes, and also the aftertaste wasn't bad, but nothing to be happy about either. The price was great on it as well, and so I just settled on it.Finally, after reading reviews about Syntha-6 online and having friends tell me about it, I gave it a shot and it is AMAZING!!!!! I only drink chocolate flavored protein shakes and this one is creamy and rich and so delicious that it doesn't even seem like you are drinking a protein shake. Also, it has 6 different kinds of protein sources, hence the name, and I like that so I get fast and slow digesting proteins at once, which is much better for overall muscle growth. In addition to that, and most important I think, is that it has digestive enzymes and also 5 grams of fiber per scoop. That helps so much in preventing bloating, gas, and even constipation. I know that may gross some people out, but for anyone drinking a few shakes a day, it is very important.The shake is a touch sweeter and I like that as well, and it is a good dessert as well. It has 22 grams of protein per scoop and mixed with 8 oz of milk, a perfect 30 gram shake that can be taken anytime during the day, or multiple times throughout the day.The cons: I wish it had more BCAA's, but from the powder form I buy of that, I know why they don't add extra in and that is because it would make it really chalky. Also, for the protein percent per scoop, it isn't as high as ON Whey or some others, but the mix of proteins compared to just straight whey is a better trade off I think.Pro and Con: The cost is a bit more to a lot more depending on sales and per scoop right now without any sales or coupons or other promos, it about a $1 per scoop where I could get ON Whey at about $0.50 per scoop. So yes, double the price, but when you realize that this is something much more enjoyable and that taste is just as important, than it justifies the cost. At best I could do 2-3 scoops of ON Whey Gold per day for a few weeks, but with this, I easily do double scoops after workouts and before bed, and another scoop upon waking and another as a snack, so about 6 scoops a day without ever getting tired of it. That is 180 grams of protein, plus 30 grams of fiber. I usually don't get that much fiber from my mostly meat diet otherwise, and as someone trying to get 250-300 grams of protein a day, this has helped out so much.Even if your just looking for a shake in the morning for breakfast, this is great as it has about 200 calories and when mixed with milk and then a piece of fruit or a small granola bar or other breakfast item, it is a great 400-500 calorie meal that is better than any fast food pickup you can make.I already recommend this to so many of my friends, and I will do the same for you as well***** Bonus Points **********I wanted to try different flavors of Syntha-6 and wanted to order trial kits of different flavors to try before buying a whole jug, and the flavors I wanted were out of stock at the time and so I emailed BSN. Within an hour, they responded, asked for my address and sent me a Cookie Dough and Chocolate Cake batter trial packet for free. They were apologetic for not having what I wanted in stock and thanked me for my business still and the two trial packets they sent were not asked for by me, yet delivered for free and I can say it is a joy to deal with great customer service.GO BSN!!!!!!!