Dr.Foot Adjustable Orthopedic Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies, Spurs, Heel Pain, Sports Injuries, Achilles Tendonitis (Black, 3 Layers - L)

These are the best heal risers, the stay put, washable. I like the idea of having extra clear risers for the height I need; because some shoes only needs the top one & others may need one or two of the clear ones. I only need one, I have one leg a little longer since a surgery. I have both the Black & the tan. I have used these since about 2022 and have bought them bout 3 time, I think. Would highly recommend them. I even use the clear ones in my slippers, stay put just fine.I would like to make a suggestion of a couple OTHER COLORS in Gray & Navy. I have shoes that have these color of insoles.

I have been very happy with Dr. Foot heel lifts. I like that they give you options. I has really helped with my plantar fascistic. I am a dancer teacher and I put them in all my shoes. I have even recommended them to a friend who was having some trouble. I will order them again when I need them. I will also recommend them. I will also be checking out other products from Dr. Foot.

I have a difference in the length of my legs due to a hip replacement. Getting a professional lift made was too expensive, so I decided to give these lifts a try. They have worked very well for me. They come with several layers so the height can be customized. They have adhesive on the back, so they stick inside my shoes fairly well. The adhesive does wear off, but if I am using them in a shoe with a heel, that doesn’t matter. I also use them with sandals, but I need to replace them more often. These lifts have been a good, inexpensive solution to my issue. I would recommend them.

I recently had hip replacement surgery and unfortunately the result was not great, my left leg is shorter than my right resulting in a severe limp, I ordered these lifts and to my surprise they have helped immensely and the fact that they are reusable is great. I highly recommend them

OK, maybe I'm just cheap, but I bought these with the intention of using them in whatever pair of shoes I am wearing that day, switching them as needed. So these arrive, three different lifts that you can stick together to create level you prefer (use one, two or three - or technically, if you don't want them in both shoes, you could get one lift as high as 6 levels together). First glitch was that it was tricky to line them up exactly when sticking them together, and once they are together, good luck prying them apart to reposition. Each layer has the sticky part covered with a slick, clear plastic. In theory, that shouldn't be a problem, but it also means that when all 3 layers are stuck together, the bottom still has that plastic, unless you are willing to uncover the sticky. So I put them in my shoes, and as the day went on, I soon discovered that the plastic cover makes them slick, and they slide around in my shoes. I dealt with it for a few days, and then realized that the plastic cover was starting to come off anyway, so I decided to just remove it and stick them in the shoes, hoping that they would transfer to other pairs without too much trouble. This is working for now, and the inserts stay in place while wearing them, but peeling them up and putting them in a different pair of shoes is not all that easy. I also noticed that they are definitely showing signs of wear and permanent indentations after only a couple weeks of use, which means that they are no longer lifting as much as they should. I suspect they won't last much longer and I'll need new lifts. I will definitely choose a different brand for my next ones and watch for a something that will transfer to different pairs better.

Best fit I found. I have had both hips replaced and have a slight difference in leg length. I have tried multiple OTC inserts. These have been the easiest to adjust and place.

What I like about these heel lifts compared to the cork kind is that these have a sticky side so they are perfect for sticking to sandals. Because compared to the cork heel lifts, you can't put those in shoes such as sandals or with an open heel but with these, you can! I have these in both black and tan and haven't had any issue. Ive had these lifts for one year and still holding up great. Recently bought more to put in my new shoes.

I have one leg a little bit shorter than the other one. My chiropractor told me to use these. I do believe they help with hip pain caused from one leg being shorter than the other however, they are not very sticky on the bottom they do tend to slide in my shoes.