Mindfulness Gifts for Women & Men, 31 Day Challenge Cards with Positive Affirmations. For Meditation Wellness Anxiety & Spiritual Self Care Wellbeing Ideal Birthday Present, Christmas Stocking Filler

I purchased the 31 Day Challenge Cards with Positive Affirmations as a gift, and they’ve been a wonderful addition to daily wellness routines. The cards feature beautiful nature-inspired designs, and each one contains a positive affirmation or quote focused on mental health, mindfulness, and self-care.The idea of using one card each day to encourage gratitude, relaxation, and compassion is simple but powerful. The cards help promote a sense of calm, making them great for anyone looking to improve their mental well-being, reduce anxiety, or enhance their meditation practice.I especially appreciate how the affirmations encourage not just positive thinking but also mindful actions like breathing with movement. Whether you're new to mindfulness or experienced, these cards offer a lovely way to practice self-care and stay grounded.It’s a thoughtful and meaningful gift, good value for money, perfect for anyone focused on improving their mental and emotional health.

I bought these for a friend for Christmas and she really liked them :) She said that they are easy to use, the card quality is great, and the image and print quality are really good. She likes the size and says that they are just right. They are great value for money!

Lovely thoughtful gift. Bought a few for different friends going through a lot and one for myself too! Nicely presented in box and larger than expected. Pictures and challenges much more colourful and detailed than many other similar products I considered. Good value for money

I bought this for my daughter and thinking of getting 1 for myself , love love love it , gorgeous box,well worth the money ,what can I say but it's a wonderful box of relaxing gifts

I bought these for a gift and treated myself too. They are so lovely and you can do them alone or with friends and family to encourage mindfulness. It’s a 31 day challenge if you choose but I will use them longer and make them part of my day. Get a journal to write in and take the time to have a quiet moment to think and reflect. You will surprise yourself and they cannot fail but influence you in the most positive way. The illustrations are beautiful too, a great gift. I love these x

I bought this as a gift for my mother in law great value for money good size and very good quality

Bought this for my friends Christmas. She loves it and uses the cards all the time for positive affirmations. Highly recommend.

I received this yesterday so haven't completed all the cards yet however, I wanted to comment on the overall experience.The package arrived quickly and was contained in an outer envelope that protected it well and hid it's contents from others (important to me as I get fed up of things arriving in clear wrap when they are surprise gifts for others in the household).The box itself is of such high quality, likewise the cards with the stunning artwork. I still can't quite believe I only paid £6.99.If you are hesitating I would say definitely go for it. I don't think you will be disappointed.Such a lovely gift to give yourself or a loved one/friend.