The Holistic Guide to Wellness : Herbal Protocols for Common Ailments

"The Holistic Guide to Wellness" is an invaluable resource for anyone seeking natural approaches to health. Dr. Nicole Apelian's extensive experience as an herbalist and biologist shines through in this well-structured guide. The book offers 45 detailed protocols addressing a wide range of conditions—from autoimmune diseases to digestive issues—providing clear, step-by-step instructions that are easy to follow.What sets this book apart is its holistic approach. Each protocol combines herbal remedies with dietary suggestions, exercises, and lifestyle adjustments, ensuring a comprehensive path to wellness. The inclusion of color photographs aids in the identification of herbs, making it accessible even for beginners.Dr. Apelian's personal journey with Multiple Sclerosis adds a layer of authenticity and inspiration. Her ability to manage her condition through these protocols offers hope and motivation to readers facing their own health challenges.Overall, this guide is not just a book but a companion for those committed to taking control of their health naturally. It's a must-have for anyone interested in herbal medicine and holistic wellness.

This book is a must have in this day and age. Great addition to anyone learning herbs, oils and natural remedies.

This book is so helpful when you need to figure out what helps with your symptoms.

Great book with a wealth of natural antidotes

I bought this book to research my Hashimoto's. Great information.

Very sturdy book and pages. Very easy to follow for the recipes. I’ve not used many of the recipes however the way the book reads it’s easy to follow. Definitely a book you must have!

Enjoy my book, very nice cover and very good information.

Excellent information in one book, clear concise and well written.