Intelligent Change: The Five Minute Journal - Daily Gratitude Journal for Happiness, Mindfulness, and Reflection - Undated Life PlannerClimatePartner certified

Intelligent Change: The Five Minute Journal - Daily Gratitude Journal for Happiness, Mindfulness, and Reflection - Undated Life PlannerClimatePartner certified

Q: Is this the original Five Minute Journal?

Yes! You can say we started the guided journaling movement in 2013 with the launch of the original Five Minute Journal–the gratitude journal which has been a global favorite ever since.

Q: Do you create your products with the planet in mind?

Yes, the planet loves our premium quality products. No trees were cut down to create our virgin paper. Our journals are bound in 100% cloth based natural fabrics like cotton or linen, without any synthetic materials such as polyester or plastic.

Q: Have you fixed the binding/pages falling out issue?

Yes, they are bound and secure – we have improved our Five Minute Journal even more! In 2022, we introduced a pioneering method of cotton sew binding in our journals and planners, instead of synthetic materials.

Q: Does the Five Minute Journal really work?

Yes – it really works! Our products are science-backed and based on principles of positive psychology. 88% of customers reported our products positively changed their lives—helping you to win your day, every day. Give it a try for yourself and watch!

Q: Is this journal dated?

Nope! You may start it at any time of the year, and take breaks whenever you please (although we highly recommend staying consistent – as that is when you see the best results!). The entire Five Minute Journal lasts 6 months ( the Fit Edition for 4)

Product ID: 65375612

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Details

Brand
Intelligent
Colour
Original
Sheet size
5.1 x 8.7
Cover material
Paper Linen
Special feature
Motivational
Product dimensions
22.1L x 13W x

⏳5-minute daily journaling

🌿sustainably sourced linen cover

📅6 months undated use

Frequently Bought Together

Intelligent Change The Five Minute Journal - Original Daily Gratitude Journal 2025 for Happiness, Mindfulness & Reflection - Daily Affirmations - Undated Planner Gifts for Women & Men

Intelligent Change Mindful Affirmations, 52 Positive Affirmation Cards for Women with Display Stand, Daily Affirmations for Inspiration, Mindfulness & Self Care, Unique Gifts for Women and Men

Description

🧘‍♂️ Elevate your mindset in 5 minutes—because your peace deserves priority.

ECO CHIC AESTHETIC - Premium linen fabric cover on recyclable, sustainably sourced paper.
FLEXIBLE START ANYTIME - Undated pages let you begin your journey whenever inspiration strikes.
THE PERFECT GIFT OF CALM - Share the power of gratitude and mindfulness with loved ones.
BOOST YOUR DAILY MINDFULNESS - Just 5 minutes a day to cultivate gratitude and positivity.
DESIGNED FOR DEEP REFLECTION - Guided prompts and weekly challenges keep your growth on track.

The Intelligent Change Five Minute Journal is a premium, undated daily gratitude journal designed for busy professionals seeking mindfulness and positivity. Featuring guided prompts, weekly challenges, and inspirational quotes, it supports 6 months of journaling on sustainably sourced paper with a stylish linen fabric cover. Lightweight and eco-friendly, it’s the perfect tool to boost confidence, reflection, and happiness every day.

Specifications

Manufacturer	Intelligent Change
Brand	Intelligent Change
Model Number	1.25
Product Dimensions	22.1 x 12.95 x 2.03 cm; 309 g
Colour	Original
Cover Material	Paper, Linen, Fabric
Material Type	Paper
Number of Items	1
Sheet Size	5.1 x 8.7 inches
Manufacturer Part Number	1.25
Item Weight	309 g

Have a Question? See What Others Asked

Is this the original Five Minute Journal?

Do you create your products with the planet in mind?

Have you fixed the binding/pages falling out issue?

Does the Five Minute Journal really work?

Is this journal dated?

Common Questions

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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