NeuroScienceGABA PM Calm Sleep Aid for Adults - 400mg L Theanine Supplement with 5 HTP for Brain Support & Magnesium for Sleep - Soothe an Overactive Mind & Racing Thoughts (60 Capsules)

Really helps me calm down during the day and also helps me feel less anxious, but I don’t get groggy.

Can notice a difference when I take them

I have been using this for a few years now and helps me sleep through the night. It works great for me. It was recommended by a holistic doctor and I have been using it since.

I've read all the reviews on Amazon for this product and it's clear that it works differently for different users. I took two pills the first night and it knocked me for a loop! I felt groggy the whole next day. The second night I just took one, and the experience was better, though I still felt a little foggy the next morning. I think it takes a few days to adjust and I've felt clear-headed and refreshed for the past few mornings. It definitely helps me fall asleep faster and if I wake up in the night, I'm able to fall back to sleep. (I used to be awake between 3 and 6 EVERY night). I only saw one reviewer mention gastric distress, but it is a potential side effect and I find that, to put it delicately, I can't leave the house in the morning until the effects on my digestive system have worn off. I've also read that you shouldn't take this for more than 12 weeks, so I will probably taper off when I near the end of this bottle and see how I sleep when I no longer take it. I don't work outside the home so it's not a problem for me.

My Doctor recommended this to use. It works! I fall asleep quickly and I remain asleep!

At first it was not helpful for sleep but I have been able to taper off slowly from my depression medication from 200mg to 50mg. Since my mood has been better I have started sleeping better.

This is the only supplement out of years of trying different things that works for a good nights sleep!

This definitely works to help sleep. However, it smells and tastes like dirty feet! It stinks so horribly! It was very difficult to take these each night.I was previously using Kavinace Ultra PM until it was discontinued. Kavinace worked SO much better! Please bring it back!!!