My body weight is 45 kg , which resistance band should I choose for pull ups and will the same band work for other excercises ?

You have to use heavy resistance band for pull up Pushup Lateral curls And many more

um , its a resistance band you can attach it anywhere but its better if you use it with a pull up bar or for muscle ups , fixing one end to the leg and pulling the band with hand , rowing etc

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Boldfit Heavy Resistance Band for Exercise & Stretching, Pull Up Band Suitable in Home & Gym Workout, Power Bands for Men & Women. (Yellow 3-7kg Resistances)(Material: Natural Rubber)

Boldfit Heavy Resistance Band for Exercise & Stretching, Pull Up Band Suitable in Home & Gym Workout, Power Bands for Men & Women. (Yellow 3-7kg Resistances)(Material: Natural Rubber)

Product ID: 225192254

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Details

Brand
Boldfit
Material
Natural Rubber
Colour
3-7Kg
Item Weight
170 Grams
Sport
Exercise and

💪Heavy 3-7kg resistance

📏28x5 cm, 22mm thick durable band

🟡Vibrant yellow natural rubber

Description

🔥 Elevate your fitness game with Boldfit’s heavy resistance band – your secret weapon for gains! 💥

COMPACT PORTABLE - Lightweight 170g design fits in your bag for workouts anywhere, anytime.
PREMIUM NATURAL RUBBER - Eco-friendly, durable latex ensures long-lasting elasticity and smooth workouts.
POWER PACKED RESISTANCE - Feel the burn with 3-7kg heavy tension designed to sculpt and strengthen every muscle.
BEGINNER TO PRO FRIENDLY - Effortlessly adjustable for all fitness levels—your perfect home or gym companion.
VERSATILE FULL BODY TRAINING - From pull-ups to glute activation, target arms, chest, legs, and more with one band.

The Boldfit Heavy Resistance Band is a 3-7kg tension loop band made from 100% natural rubber, measuring 28x5 cm with 22mm thickness. Designed for versatile full-body workouts, it suits all fitness levels and is perfect for home or gym use. Lightweight and durable, it enhances strength training, stretching, and physical therapy routines.

Specifications

Brand	Boldfit
Material	Natural Rubber
Colour	3-7Kg
Item Weight	170 Grams
Sport	Exercise and Fitness
Included Components	Exercise Band
Recommended Uses For Product	Workout
Special Feature	Multifunctional, Natural
Net Quantity	1 Count
Model Name	RBands3
Product Dimensions	28L x 5W Centimeters
Style	performance
Item Thickness	22 Millimetres
Tension Level	Heavy
Number of Resistance Levels	5
Team Name	exercise
Manufacturer	Bling Brands Pvt Ltd, NO. 1433/A, JAYANAGAR, Bangalore, 560041,[email protected],91 81239 01701, Sasvat Omnicare - Bangalore(MVR)
Department	Unisex-Adult
Manufacturer	Sasvat Omnicare - Bangalore(MVR)
Country of Origin	China
Item model number	Resistance Band
ASIN	B08H8KD72Q

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