If I pick up the 143kg grips do they start at that or is it that they increase to that resistance

I'd start with the 0.5 or the trainer mate. I think the others ones are below the 3.5's

I just got mine, they are quite squeaky. Anyone else has the same problem?

Ironmind say: 'Not to worry: sometimes the edges of the coils on the spring rub against each other in just the perfect way to produce a creaking sound; it's not indicative of a structural problem, but if you find the sound annoying or distracting, a shot of light oil should dampen or eliminate it.'

What does all the different numbers mean in the selection box?

Grip tension that,, they have a website or should be in the details box to. Google it, best grippers about these tho

do you get 1 hand gripper in a pack, or 2 in one pack?

You get 1 gripper in a pack. No point having 2 as you don't want to be squeezing on both at the same time. These are extremely tough grippers and doing sets with alternate hands is, in my opinion, the best way.

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💥 Crush limits, not just reps — grip like a champion!

LEGENDARY DURABILITY - Built to last decades, combining ruggedness with sleek, professional design.
ELITE 100 LB RESISTANCE - Push your grip strength to pro levels with calibrated 45 kg tension.
PROUDLY MADE IN THE USA - Support American craftsmanship from the original grip strength pioneers.
CUSTOM FIT STRENGTH LEVELS - Choose from 11 resistance options to match your unique training journey.
PRECISION AIRCRAFT GRADE HANDLES - Knurled billet aluminum ensures a secure, sweat-proof grip every time.

The IRONMIND Captains of Crush hand gripper is the gold standard in grip training, offering 100 lb resistance through precision-engineered aircraft-grade aluminum handles. With 11 strength levels and legendary durability, this USA-made tool has empowered grip athletes and professionals since 1988 to build unmatched hand power and endurance.

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Color	silver
Style	Wrap
Team	n.a
Material composition	100 metal
Weight	218 g
Item display width	7.5 inches
Shape	V Shape
Material type	Metal
Batteries included?	No
Brand	IRONMIND
Manufacturer	IronMind
Item model number	1250-I
Product Dimensions	12.7 x 11.43 x 1.91 cm; 113.4 g
ASIN	B00938L9PA

IRONMINDCaptains of Crush hand grippers (CoC Trainer c. 100 lb 45kg)

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