The Complete Fibromyalgia Health, Diet Guide and Cookbook: Includes Practical Wellness Solutions and 100 Delicious Recipes

I felt like it was describing me as I turned the first few pages ,, so much more information than my doctor had given me,, I now have a better understanding and also solutions in managing infliction

Well written and fantastic information. I use this for recording, shopping for the right foods and logging my activities.

this as been very helpful. It gave me a better understanding of Fibromyalgia and alos gave meal plan and recipes that were very helpful!

Great book with lots of great info and a ton of quality recipes. Love it!

Good information.

I like this very informative and helpful

Great book with lots of info! Love the recipes

Book just like new. Nice

This is a great book if you want to know all about fibromyalgia. It covers every aspect of the condition and how to control and improve symptoms.

Un libro interessante e utile per chi ha questo tipo di problema .Consigli ed informazioni molto utili .Unico neo la lingua inglese per chi non la conosce sfortunatamente non è utile

I have CFS and would recommend this to any CFS sufferer. Good lifestyle information. I am 1week into the dietary changes and am enjoying the recipes. It took me a couple of weeks to mentally prepare myself for the shopping, preparation, cost and food changes. Too early to tell if I'm feeling better, but I'm very comfortable with the diet.6 weeks in and still sticking to the diet 'cos I'm feeling so much better!!!!!!! My energy has improved greatly, I can walk the dog for 30 mins now (haven't done that in 10 years!!). I'm loosing fat over 1lb a week and eating way more than I used to. Have no cravings for "forbidden food". Cost of staples to start with seemed high, but now that I'm not buying expensive stuff daily, it's good.A LIFE CHANGER FOR ME!!!!!!!!!!!!!!!!!!

Informative book but recipes and ingredients are not directed at uk market as found with a lot of other diet books I've purchased. It does contain lists of healthy food and unsuitable foods for Fibro sufferers so you are able to plan your meals using these as guidelines. In my opinion priced too high for my needs. Take note of authors nationality and research areas when considering purchase.

Sensible advice that's easily understood. They don't try & sell you an (over-priced) brand of supplements.They reported having mixed results with D-Ribose, but it made a huge difference to me.