Gluteus/Sciatica Isolation Exercise and Stretch Workout DVD to Lessen Pain, Increase Strength, Improve Flexibility and Range of Motion with Aaron Wright

Description

🏋️‍♂️ Strengthen, Stretch, Succeed!

The Gluteus/Sciatica Isolation Exercise and Stretch Workout DVD, led by Aaron Wright, offers a time-efficient solution for pain relief and strength building. With a mix of short and long workouts, this DVD is designed for beginners and can be done in the comfort of your home. It includes a bonus cool-down routine to enhance flexibility and range of motion.