NOW FoodsSupplements, Vitamin D-3 5,000 IU, High Potency, Structural Support*, 240 Softgels

This has been my go-to vitamin D supplement for a while now. The 5,000 IU dose is perfect for maintaining healthy levels, especially during months with less sunlight. I feel a difference in my energy, mood, and immune support since I started taking it regularly.The softgels are easy to swallow, and the 240-count bottle lasts a long time, making it super cost-effective — especially with the subscription option.I trust NOW Foods for quality, and this product hasn’t disappointed. Definitely recommend it if you need a high-potency and reliable vitamin D supplement.

We love Now supplements. We've found that the quality is great for the money. The ingredients are all relevant to the product. We take these to supplement our overall vitamin routine. They have many health benefits, including sleep quality and energy levels. They are not overly "sticky" but are just right and easy to take. Great product!

The media could not be loaded. Full review of NOW Supplements High Potency Vitamin D-3 5,000 IU after months of daily use. This 240-count bottle provides 8 months of supplementation at an incredible value (around 5-6 cents per day). I started taking these after blood work showed I was vitamin D deficient at 22 ng/ml, and after 3 months my levels jumped to 45 ng/ml - right in the optimal range. The softgels are easy to swallow, no aftertaste, and NOW’s quality is consistently reliable. I noticed improved energy and mood, especially during winter months. The 5,000 IU dose is perfect for adults who need to raise their levels efficiently - higher than basic maintenance doses but not excessive. Key tips: always take with fat for absorption, consider getting blood tested first to know your baseline, and think about adding K2 for optimal calcium metabolism. At this price point and quality level, it’s honestly hard to beat. Perfect for anyone with limited sun exposure, indoor workers, or those living in northern climates. Highly recommended - this is a supplement staple that most people should consider.

Excellent product, exceeded my expectations!I bought this magnesium supplement in tablet form and I’m absolutely thrilled with the results. Since I started taking it, I’ve noticed an incredible improvement in my sleep quality and muscle relaxation. I also feel more energized throughout the day, and my stress levels have significantly decreased. The tablets are easy to swallow, have no unpleasant taste, and haven’t caused any stomach discomfort.Definitely a great investment for daily wellness. I highly recommend it and will definitely be buying it again!

seems to work as intended...

I’ve been using the NOW Foods Vitamin D-3 5,000 IU softgels for a while now, and they’ve made a noticeable difference in my overall health. The high potency is perfect for addressing vitamin D deficiency, especially since I live in an area with limited sunlight. My energy levels have improved, and I feel more balanced throughout the day.The softgels are small and easy to swallow, which makes taking them daily very convenient. I also appreciate that they’re made with clean ingredients—free from unnecessary additives—and are certified non-GMO and gluten-free. The packaging is sturdy, and the product always arrives in excellent condition.Overall, this supplement has been a game-changer for supporting my immune system and bone health. If you’re looking for a reliable and affordable vitamin D supplement, I highly recommend this one! Feel free to personalize it further based on your experience!

works well

The media could not be loaded. [+] WHITE GLOVE REVIEW w/ video(To watch the video or upvote review goto: https://www.amazon.com/gp/customer-reviews/R24WTEVRR04JRA)=>Vitamin D-3 is produced by the skin when exposed to sun light. As we age, our skin becomes less effective at producing this critical vitamin. I am an older person, so I could spend all day in the sun and still not be getting enough D-3. I take this to supplement my body to make sure I am getting enough D-3. I have read literature that follows a guideline of supplementing with around 2,000 IU after the age of 35 and around 5,000 IU after the age of 50. I follow this guideline, which is why I take 5,000 IU. There are many manufacturers now that sell D-3, and I am sure that many are good. I buy the NOW brand because I trust this company to give me the highest quality for the most reasonable price. I don’t buy everything from NOW Foods, because I assess each product as to what company I should buy from.[+] INGREDIENTSActive:- Vitamin D3 as Cholecalciferol from Lanolin (125mg : 5000IU : 625%DV)Other:- Softgel Capsule (bovine gelatin, water, glycerin) and Extra Virgin Olive Oil.[+] WHAT TO EXPECTVitamin D-3 is not a vitamin that will give you an effect for the most part. I have heard about some people who find their skin to become softer or other such mild effects. But, for the most part, I take D-3 because my body needs it to function properly, not because any symptom I am having. Think of Vitamin D-3 like putting oil in your car. For the most part, even if your car is low in oil, it runs just fine. That’s why we check it with a dip stick otherwise who would know. But, if you run your car low in oil long enough, then symptoms will appear. However, then it’s too late. The damage to your car has already been done. That’s how I think about taking D-3. It’s something that needs to be maintained, but if it’s not, then your body will eventually break down in some way – and as with the car, then its too late.[+] USAGE/DOSEThe suggested usage (from the label) is to, “Take 1 softgel every 2 days with a fat-containing meal, or as directed by your healthcare practitioner.” I take one softgel per day; however, there are days that I skip taking it. I am not advocating to deviate from the product’s suggested use; I am only conveying what I do. On average, I most likely take this product 4-5 times a week. If I forget to take this product (along with my multi-vitamin) for more than a couple of days, I usually take two the first day.DISCLAIMER: I am not a physician nor am I dispensing medical advice. This review is only conveying my nutritional knowledge, experiences, and opinions in hopes that it provides insight for the reader.GIVE Reviews - my standard for writing reviews.[G]enuine - Honest, trustworthy review only to help people.[I]nformational - Provide concise, product related information.[V]aluable – Help the reader to determine if this product is for them.[E]nlightening – Reader can learn something they might not otherwise know.ps. Remember to upvote if you like this review or you think this review will help others.