⚡ Elevate your core game with mindful flow—because balance is the new power move.
The Merrithew ZENGA FLOW workout DVD offers a 53-minute intermediate-level routine featuring 24 exercises that activate core and balance using a Mini Stability Ball (sold separately). With Region Code 0, it’s accessible worldwide, designed to strengthen deep muscle systems through mindful, flowing movement.
Item Package Dimensions L x W x H | 7.52 x 5.35 x 0.63 inches |
Package Weight | 0.1 Kilograms |
Item Dimensions LxWxH | 0.5 x 5.5 x 7.5 inches |
Item Weight | 0.22 Pounds |
Brand Name | Merrithew |
Number of Items | 1 |
Manufacturer | Stott Pilates |
Part Number | DV-81241 |
Style | Workout |
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