

🖤 Roll Strong, Recover Smarter — Your Fitness Edge Awaits!
The Amazon Basics High Density Foam Roller is a durable, firm polypropylene roller measuring 18 x 6 x 6 inches and weighing just 0.27 kg. Designed for balance, strength, and flexibility workouts, it maintains shape with molded edges for added comfort. Lightweight and easy to clean, it’s a top-rated, budget-friendly tool favored by fitness pros and enthusiasts alike.

















| ASIN | B00XM2MXK8 |
| Best Sellers Rank | #9 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1 in Foam Rollers |
| Brand Name | Amazon Basics |
| Color | Black |
| Customer Reviews | 4.6 4.6 out of 5 stars (112,324) |
| Date First Available | November 2, 2015 |
| Item Dimensions LxWxH | 18 x 6 x 6 inches |
| Item Package Dimensions L x W x H | 18.31 x 6.3 x 6.1 inches |
| Item Weight | 0.27 Kilograms |
| Manufacturer | Amazon |
| Material | Polypropylene |
| Model Name | HighDensity18 |
| Number of Items | 1 |
| Package Weight | 0.3 Kilograms |
| Part Number | EPPBK-18-1 |
| Size | 18 Inch |
| Sport Type | Exercise & Fitness |
| Style | 18 Inches |
M**.
Strength & Conditioning Background: Recommend!
I have a background in strength and conditioning and have sat though “teachings” on the best foam rollers. However, I’m cheap, but still picky. Quality and reviews seemed well enough for me to try this with the price, I was not disappointed. Gives just enough firmness that doesn’t feel like a rock. Able to get it where I need it and works so well. A good width to use as an exercise source (squeeze between my knees or knees and elbows for core movements)! However, it was a little longer than I personally prefer, but that’s great for gym owners! More bank for your buck, just cut it in half and now you have two!!
C**R
Simple but Effective — Excellent Quality for the Price
The Amazon Basics High Density Foam Roller is a simple product, but it does exactly what it’s supposed to—and does it very well. Performance & Use I use this almost every day, especially after leg workouts. It really helps loosen up my legs, and I find it especially useful before squatting to get everything warmed up and moving better. Feel & Quality For the price, the quality is surprisingly good. It feels firm, supportive, and durable—not soft or flimsy. It holds its shape well and provides solid pressure. Value You honestly can’t beat this for the price. It’s effective, well-made, and performs just as well as more expensive rollers. Final Thoughts It’s able to support me in the foam material is good quality. If you’re looking for a no-frills foam roller that gets the job done, this is an excellent choice. I love it and highly recommend it.
K**E
Firm, Effective, and Great Quality
This foam roller is excellent quality and exactly what I was looking for. It’s firm enough to really work out sore muscles but still comfortable to use, and it holds its shape well without denting. The size is perfect for full back and leg rolling, and it feels sturdy and durable. Whether for stretching, recovery, or everyday use, this roller gets the job done and is a great addition to any routine.
S**.
Good Quality Foam Roller
I really like this Amazon Basics foam roller — it’s firm, durable, and great for muscle recovery after workouts. Simple design, does the job well, and feels built to last.
D**K
Try it, It’s worth it!
Well worth the money. The material is great for stretching out my back. I get pops and cracks and great relief when using after workouts. For me personally I find it the right support and firmness soft enough to not hurt, and firm enough to get the job done. You can decide how much pressure you want with how much weight you focus and allow. For sore areas and knots you can take some pressure off and gradually ease it over. I feel much better after using it and don’t walk around with back pain feeling like in needs adjusted. It’s like your personal chiropractor at home and for a great price! I got the 24 ft and I like the size. Its big enough to do the whole body without having to balance when laying down, and easy to store. 5 stars and recommend for anyone, looking for back relief especially, after workouts or in general after a day at work!
J**M
Love this for stretching and pain relief!
I absolutely love this for back pain relief and stretching! Great quality for a great price! The color and size are just as described.
C**Y
Good quality foam roller
Great price and quality on this foam roller. Does a great job of cracking my back. Is very firm and very lightweight. Happy with this purchase.
D**O
Amazon basic high density foam roller
It is a very hard roller. The size is manageable but if you’re looking for a roller with padding, this is not the one you want. I returned this one because I bought it for someone else and they had already purchased one, but I thought I’d give a review on it anyway it’s a very rigid non-patted dense foam roller. It’s very basic.
ع**ي
اختيار السلعه المناسبه للتمارين والتى تمت تصنيفها من قبل الدكتور
A**R
A good quality and firm foam roll. Perfect for yoga and physio. Long enough to lay on with your head and butt on it.
A**I
It's light do you might think it will get squished when you use but actually very sturdy.
J**K
Some people said it's too firm. And Yes it is firm. But it's a foam roller I think it should be firm to not only add longevity, but to really do a good job. I had another one that was not as firm and after 2 years its pretty much useless since it can't support any weight. This was a great improvement for a great price. I use this almost every day, and at 24" it's perfect for me
D**U
Works great! It works the same as the ones they have at the gym, only smaller in size. Perfect size for my tiny apartment. I need it for rolling my spine as I have injuries in my cervical spine, and it works great to help keep the area loose and help it move and not stiffen up. I'd recommend it!
Trustpilot
1 week ago
3 weeks ago