Pure Encapsulations Inositol (Powder) - Supplement to Support Energy, Nervous System & Ovarian Function* - with Myo-Inositol - 8.8 Ounces

Me gusta la marca porque es de lo mas limpio que he encontrado no lleva muchos aditivos

Excellent! Helped with controlling my blood sugar levels, good value for the money.Easy to take , dissolves in my coffee, helped with mood improvement.

I bought this because I suffer from PCOS.Taste: There is a sweet taste to it where I believe anyone can drink it without a problem. To me it's like a lightly sweet cake taste. It's not nasty at all and even if you don't like sweets it shouldn't bother you at all. The taste is almost nonexistent.Measuring-----------------So please be aware it does come with a measuring scoop but you may not see it right away. It may be packed away in the powder. I made the mistake of trying to measure it myself (thinking there wasn't anything to measure with). I used two spoonfuls the first time and I quickly realized I used too much. I found the measuring cup buried in the powder after the second time.I think you should take a spoon and dig around in the powder for it. When you hit a hard spot, that will the the plastic measuring spoon.I say pour at least 3 oz of water into a glass and then put two scoops in and mix for about 10 seconds. It says to do this one to two times daily (which I just realized). I have only done it once a day.Price: To me I think the price is kind of high but from the looks of the jar, I think the product will last a long time. This company seems to have the purest products from doing my research.Effects------------It seemed to have increased my cervical mucous and also seems to be trying slowly to regulate my period.I also suffer from hirsutism. Maybe I'm dreaming but it seemed to be slow down the hair growth with is a plus. I shaved my legs almost a week ago and it didn't fully grow back yet. Sometimes, it could grow back the next day. I did use Veet it's time.I never had hair on my upper arms until last year. It's not really noticeable but it's there. It seems to somehow be disappearing (maybe becoming even lighter).It seems to really put me more at ease and I do have a great sleep when taking it.Please only take at least an hour BEFORE you eat or at least two hours AFTER you have had a meal. It says to take in between meals. It will not hurt your stomach but if you eat food and take this right after or you take this and don't wait an hour... you may have to visit the bathroom a few times. I made that mistake but it has only happened if I didn't wait to eat or wait two hours after a meal. Other than that, I haven't had any problems. :)

(Don’t have PCOS, type two diabetes/ hyperglycemia, depression, not trynna get pregnant)Literally tastes like a sweetener. No bitterness, bad smell or weird aftertaste. Seriously mix it in ANYTHING or take it straight up. Still good.I’m taking inositol for heavy HEAVY menstrual flow. After taking the 4g dose for an entire cycle, my flow went from “am I gonna bleed out” to “I could use a tampon if I wanted”. All in all, I’d say flow was cut by 2/3.This is the first thing I’ve tried to have any significant effect. My heavy flow isn’t caused by endometriosis or fibroids so I’ve been grasping at straws trying to fix it.We gotta talk about these side effects though.My PMS accelerated to PMDD levels while taking this and pretty much lasted from ovulation to menses. INTENSE: Achy all over, poor sleep, anxiety, paranoia, irritability, sore breasts, the works. I was at work box breathing every hour looking like a full meltdown hahahahahaAfter all that, I thought I could cheat. So I waited until ovulation to start taking it. No side effects but the flow went right back to Carrie.Another full month of supplementation and terrible side effects later, and I got the desired lighter flow.It is what it is.For those with similar issues, myo-inositol did absolutely nothing for severe cramps and nausea.I’ve been also taking liposomal glutathione for a month and some change, which has helped significantly with both.

I have been chronically annoyed for years and this is helping me look at life differently.

I suffer from anxiety attacks and I can feel a noticeable difference when taking this product. The first few times I chalked it up to me just having a good streak of non anxious days, but one night I felt my anxiety coming (palpitations, sweating, racing thoughts) and I drank this and it immediately went away. It’s weird to say but this just makes me feel normal. Not that fatigued, Xanax type of relaxed but just calm and normal.I’ve been taking it for a month and it has made a huge difference already in my quality of life and sleep. My thyroid is all over the place which also contributed to my random panic and anxiety attacks and since drinking this it has almost gone away completely.I put one scoop in room temperature water and drink it before I sleep on an as need basis. I also take selenium and zinc supplements with it.So happy I found this supplementUpdate:I’ve been using this product for over a year now and it is truly amazing. I only take a scoop before I sleep on an as need basis and it lasts me forever which justifies the price for me. I tried inositol from bulk supplements (since it was so much cheaper) to see if it’d work the same and it did not. I was having a really bad panic attack one night - pounding and fast heart rate and racing thoughts - and a scoop of the bulk supplements inositol did absolutely nothing. A few hours later I used pure encapsulations and my anxiety and palpitations went away in 5 min. I seriously don’t know what I’d do if I never discovered this product. If you suffer from anxiety and panic attacks try this!