Nutricost Glycine Powder 1lb - Non-GMO, Gluten Free

Great glycine. Good for so many things but I take it in the evening with essence of lemon balm and it really helps my sleep. Many reviewers say it dissolves easily but I don't find that the case at all. I have to swirl the water in the glass and chug it down while the crystals are suspended. It doesn't seem to dissolve at all for me but it doesn't bother me. I just toss it down and follow immediately with a bit more water that I swish around my mouth and it all goes down. Otherwise it's gritty in my teeth. Has a pleasant, slightly sweet taste. I will reorder this one.

This stuff works if you want to sleep well at night. Four thumbs up.

I take 1 scoop 30 min-1hr before bed. Helps me get to sleep and stay asleep.

I just started this product. It will take a while to decide anything. So far so good 👍 Why did you pick this product vs others?:My sister looked into it and suggested it to me.Effectiveness:I'm feeling better but have only been using a week.Quality:It seem to be very good.Dissolves easily:Quickly and completely dissolves. Tastes sweet.Health benefits:Its suppose to help heal damaged tissue. We'll see what we will see.

Great product

Glycine can help some people fall asleep faster and get better sleep due to its mild calming effects. I do think it works for me, but I haven't been able to prove it yet. The taste is somewhat like L-Theanine but much sweeter and less umami, which is difficult to really explain. The texture is similar to beta-alanine, if anyone is familiar with that. This can be a useful ingredient in a sleep stack. 5 stars because the product is exactly as described. I will probably buy it again as I'm trying to rely on natural products to help me sleep.

* Update * - Glycine in large amounts can actually do harm to the body/organs. Make sure you research on the internet the amount you should take and the precautions.Debating/researching what brand to buy? I did the same for many,many days on supplements. Read below!I love that Nutricost tests all their products. You can literally contact them, with the LOT# on the bottle and they will send you test results. Why is that important? Many companies for one do not provide tests results if asked, you will usually get ignored or receive a generic response. It is also important because a lot of supplements can have heavy metals/contaminates in them and there is no warning of this.An example would be, almost all Ceylon Cinnamon across the world will have some type of contaimenants no matter what. I purchased some from Nutricost, contacted them about what tests have been done, they asked for the LOT# on the bottle and I received the test results the next day. The tests showed all levels of contaimenants were VERY low / in the range we're the body will not be effected. Many spices have contaimenants so keep that in mind! We tend to cook with them and have no idea. Make sure to look up Third Party Spice test results, you will find a few lists of which brands are okay to buy.One of the very few Supplement Companies I trust! BUY NOW! :)

This has been great for muscle pain and helps me sleep as well. I have used it for at least a year or so and plan to continue. When i stopped taking it for a short time, I found that i didn't fall asleep as well.