Cooking With Qi: The Ultimate High-Phytochemical Cookbook (2020 Edition) Spiral-bound – May 9, 2020

Some of the words are merged but I can make out what is meant to be read. Love being able to refer to the table of contents

Hi there. Like many people who think what their health is their own responsibility, I tried to find an information on how to keep it in the most efficient way. For me it is simple really - I count every euro and want to get max health for money spent on my food. This is why I decided to buy these books <all three of them!> even they are very expensive. I believe what making the better informed choices will pay off in a long run. So far I liked how books designed on separated subjects of different health issues. I really liked appendix on dietary fats as a scientific back up of the recipes and would love to see more included on others subjects. I would like to add what our health it is a gift of God JESUS CHRIST and there are so many people who do not have it from very birth. So let's really appreciate this gift and take care of it really good. And use it for the glory of JESUS CHRIST.

Recommended by a friend, this book is useful for anyone seeking a more healthy eating style. It stresses the elimination of processed foods with chemical additives and lists the benefits (vitamins and healing properties) of specific vegetables. It provides a sound combination of western medicine with the knowledge of eastern wisdom healing properties.

I finally bought it. I have taken the food based healing course with the authors and before I only had the smoothie recipies. I love the cook book I just wish it was LONGER!

These recipes are okay, but not my favorite. They do away with mostly all meat except for some fish. I am not a vegetarian by any means and found myself feeling rather lethargic while eating these meals. I understand the need for vegetables in your diet and I incorporate a lot, but meat is just as important. I include 100% grass fed beef, organic chicken, all natural pork, and fish in my diet and am doing just fine.

I am a fan of Jeff Primack books, I bought conquering any decease and the smoothies book since many years ago. I have also my blendtec. Always have the books handy and consult them all the time. My health is better since I started doing what he says and drinking my smoothies... Now cooking his delicious recipes...Thanks Jeff.

The directions are wonderful and make preparation easy - the information is so valuable and the combinations are something which are not usually seen together. There are explanations for everything and that makes it easy to remember how to put these recipes together after only a few times making them.

Very good. Lots of research done on this. I am not as disciplined as I thought I was, However, and have only tried one recipe that seemed simple enough.