Is the 15 pound mace heavy enough I am 6,1 187 lbs and physically fit?

I'm 6'4 280 and do strongman and functional fitness. I use 20-30 lb for power but most of my clients use 10-15. Even a generally fit man will get a challenge out of 10-15lbs. Starting at 15 is smart as you'll out grow a 10 quickly but transition to 20 takes time. 15 and 25 are best

I swing a 30 lb regularly, but it took me years to get there. I recommend starting with a 10. Unless you use kettlebells or clubs. Then start with a 15.

I never received my item. How do I get my money back!?

Contact Amazon customer service for a refund.

What length is the 10-pound mace?

The handle length with the bell together entirely 40 inches, diameter of the handle is 4.25 inches. I use this as my pre-workout and my shoulders get really ready for the heavy loads in the gym.

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💪 Swing Strong, Train Smart, Stand Out

TOTAL BODY POWERHOUSE - Engage shoulders, core, arms, and grip simultaneously for efficient muscle endurance and athletic gains.
CUSTOMIZABLE CHALLENGE - Choose your perfect weight from 5 to 30 lbs to scale your strength journey with precision.
SAFETY MEETS PERFORMANCE - Ergonomically designed to minimize injury risk while maximizing workout intensity and control.
VERSATILE TRAINING ESSENTIAL - Ideal for CrossFit, combat drills, tire slams, warm-ups, and recovery—your all-in-one fitness weapon.
BUILT TO LAST BUILT TO PERFORM - Crafted from durable alloy steel with a fully welded head for unmatched toughness in every swing.

The Retrospec Steel Macebell is a rugged, all-steel fitness tool designed for men and women seeking versatile strength training. Available in weights from 5 to 30 lbs, it targets multiple muscle groups through dynamic, multi-planar movements, making it perfect for CrossFit, combat training, and full-body workouts. Its durable construction ensures safety and longevity, elevating your home or gym routine with a professional-grade macebell.

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Color	Matte Black
Size	25 lb
Style	25 lbs
Team	Retrospec
Material Type	Alloy Steel
Number of Pieces	1
Features	stretchable, stretchable sustainable stretchable sustainable sustainable stretchable, sustainable
Sport	Bodybuilding, Exercise and Fitness
Included Components	Macebell
Brand	Retrospec
Department	unisex-adult
Manufacturer	Retrospec
Item model number	4643
Package Dimensions	109.22 x 20.32 x 15.24 cm; 11.34 kg
ASIN	B0977QPNJ2

Retrospec Steel Macebell 5 to 30lbs for Men & Women Steel Mace Strength Training & Full Body Workouts

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