Heal Yourself with Traditional Chinese Medicine: Find Relief from Chronic Pain, Stress, Hormonal Issues and More with Natural Practices and Ancient Knowledge Paperback – 31 Oct. 2023

This book gives enough of an overview and an introduction into the field of TCM before you can decide whether you want to dig deeper. I think it's always good to know what your options are when it comes to your health. Great purchase. Book comes highly recommended.

Would highly recommend this as intro to TCM. I love Lily Choi and this was super informative. Hair is thicker from using tips in this book

Good for someone who wants to start using food to heal

Easy and clear explanations about the main concepts of TCM

An interesting read , I found the information quite valuable .

Adore this book! So easy to understand, beautiful artwork and I use it as a go-to for my clients.

Looking for natural ways to heal I found this book. It's laid out In a easy to read way and is packed with information. I've added some of this info to my daily life and have seen a definite improvement. I was so impressed I bought more than one to give to family. Really recommend.

Such a helpful book. It really is the ABC to traditional Chinese medicine.The explanations are very clear and detailed. There are also helpful tips and some recipes to follow. I will continue using it and going back to it for information.